Link cooking in LoZ: BotW.

This page will have all the recipes in the game The Legend of Zelda: Breath of the Wild.

If you find a new recipe, please add it to the recipe list below! But please take care to check that it is not a generic extension of an existing recipe, as described below. Also, as there are sometimes random bonuses applied to a cooking session, please ensure to record the normal (unboosted) result; you may have to repeat the recipe (you can tell by the jingle played). Check back often for new recipes that have been discovered!

Cooking[edit]

  • Most cooking requires the use of a Cooking Pot over a lit campfire.
  • Some ingredients can be roasted by dropping them on a fire, hitting them with a fire arrow or Red Chuchu Jelly blast, dropping them on very hot ground or in hot water. Roasted foods stack in your inventory and heal 1.5x the hearts of the raw value.
  • Some ingredients can be frozen by dropping them in icy water or on snow, or hitting them with an ice arrow or a White Chuchu Jelly blast. Frozen foods stack in your inventory and heal the same hearts as raw, and provide a heat resistance buff for 1 minute. Frozen foods will eventually thaw while in a normal-temperature zone.
  • In order to cook, you need to hold between 1 and 5 ingredients. This can be accomplished from the inventory "hold" option. Then, drop the held items into the cooking pot.
  • You can hold 60 recipes in your inventory at a time.

Details[edit]

  • Most food ingredients can be cooked singly or together. The base hearts of each item are added together and then multiplied by 2 in the final recipe. For example, Apples heal 1/2 heart, while Simmered Fruit heals 1 heart per Apple included.
    • Fairies can be cooked into Fairy Tonic, which heals 7 hearts and sells for 2 rupees. Every additional Fairy, or any Fairy added to another recipe, adds 10 hearts.
    • Seasonings are finicky. All seasonings can be added to fruits, mushrooms, greens, meats, filler, or seafood ingredients. However, invalid combinations of seasonings will result in Dubious Food. (Example 1: Acorn = Sauteed Nuts, Acorn + Rock Salt = Dubious Food. Example 2: Hylian Rice = Dubious Food, Hylian Rice + Goron Spice = Curry Rice.)
    • Acorns and Chickaloo Tree Nuts are unique seasonings. The first of each, added to any other ingredient, contributes a full heart, and every nut thereafter contributes 1/2 heart.
  • The resale value of a recipe can be determined by adding their combined value, multiplying by 1.5 / 1.8 / 2.1 / 2.4 / 2.8 (depending on number of ingredients), dropping the decimal, and then rounding up to the nearest 10. For example, 1x Raw Prime Meat = 15 * 1.5 = 22.5 -> 22 -> 30, 2x Raw Prime Meat = 30 * 1.8 = 54 -> 60.
    • The exception is cooking a single Acorn, which will sell for 8 rupees.
    • The most expensive known recipe calls for 5x Raw Gourmet Meat or Raw Whole Bird, which will sell for 490 rupees.
  • Many food ingredients have special effects, such as stamina restoration or cold resistance.
    • Adding ingredients with the same effect can improve its potency and duration. All ingredients and spices improve duration.
    • If you try to combine two or more effects, the recipe will have none. If all ingredients had 0 base hearts, it will heal 1/4 heart.
  • Elixirs are cooked with at least one critter and at least one monster part.
    • 1-4 critters can be added to improve the potency and duration, while monster parts only improve duration.
    • Besides the name and this requirement, elixirs receive the same additive bonuses as other recipes. For example, same-effect food ingredients can stack with the critter and improve its potency. Also, elixirs benefit from extra hearts and duration from adding food ingredients and spices.
  • Recipes will fail and produce Dubious Food, which heals the sum of the ingredients' base heart values and sells for 2 rupees, under certain circumstances:
    • Cooking a critter or a monster part without the other.
    • Cooking two different effects into an elixir.
    • Cooking an invalid combination of seasonings.
    • Cooking with wood or an ore results in Rock-Hard Food, which heals 1/4 heart and sells for 2 rupees.
  • Occasionally, cooking results will be randomly improved, and a special jingle will play. Possible bonuses include +3 hearts, +1 potency, or +5:00 duration. If a bonus would not apply, another is chosen. If you see a result that is better than it ought to be, it is likely because of this.
    • Cooking between 11:30 PM and 12:15 AM on a Blood Moon will guarantee a bonus.
    • Cooking with either a dragon part or a star fragment will also guarantee a bonus.

Effects[edit]

  • Only one status effect from food can be active at a time.
    • Hearty, Energizing, and Enduring recipes are special and do not generate a status effect. Extra hearts and stamina wheels are not added to any that already exist, but will replace any that are missing.
  • Status from food stacks with your armor until it reaches the combined cap. For example, two Barbarian armor pieces and a Mighty recipe with potency of 2 will cap out at 3.
Prefix Max. Potency Duration Effect
Chilly 2 Yes Resistance to heat
Energizing 15 No Restores 1/5 stamina wheel
Enduring 10 No Restores all stamina, adds 1/5 backup wheel
Electro 3 Yes Resistance to shock
Fireproof 2 Yes Prevents catching fire
Hasty 3 Yes Increases running, climbing, and swimming speed by 1/3
Hearty 25 No Restores all hearts, adds 1 extra heart
Mighty 3 Yes Increases attack power by 20%/30%/50%
Sneaky 3 Yes Improves stealth
Spicy 2 Yes Resistance to cold
Tough 3 Yes Increases defense by 4/12/24

Materials[edit]

  • Some information may be incorrect or missing. Please add in correct values.

Food[edit]

Name Type Hearts Effect Potency Duration Resale
Acorn Seasoning 0.25* - - 0:50 2*
Apple Fruit 0.5 - - 0:30 3
Armoranth Green 0 Tough 1/1/1/1/2 0:50 5
Armored Carp Seafood 1 Tough 1/1/2/3/3 0:50 10
Armored Porgy Seafood 1 Tough 1/2/3/3/3 0:50 10
Big Hearty Radish Green 4 Hearty 5 - 15
Big Hearty Truffle Mushroom 3 Hearty 4 - 15
Bird Egg Filler 1 - - 1:30 3
Blue Nightshade Green 0 Sneaky 1/1/1/1/1 2:00 4
Bright-eyed Crab Seafood 1 Energizing 2/5/8/11/14 - 10
Cane Sugar Seasoning 0 - - 1:20 3
Chickaloo Tree Nut Seasoning 0.25* - - 0:40 3
Chillfin Trout Seafood 1 Chilly 1/2/2/2/2 2:30 6
Chillshroom Mushroom 0.5 Chilly 1/1/2/2/2 2:30 4
Cool Saffina Green 0 Chilly 1/1/1/1/1 2:30 3
Courser Bee Honey Seasoning 2 Energizing 2/5/8/11/14 - 10
Electric Saffina Green 0 Electro 1/1/1/2/2 2:30 3
Endura Carrot Green 2 Enduring 2/4/6/8/10 - 30
Endura Shroom Mushroom 1 Enduring 1/1/1/2/2 - 6
Fairy Filler 5* - - 0:30 2
Fleet-Lotus Seeds Fruit 0.5 Hasty 1/1/2/3/3 1:00 5
Fortified Pumpkin Green 0.5 Tough 1/1/2/3/3 0:50 5
Fresh Milk Filler 0.5 - - 1:20 3
Goat Butter Seasoning 0 - - 1:20 3
Goron Spice Seasoning 0 - - 1:30 4
Hearty Bass Seafood 2 Hearty 2 - 18
Hearty Blueshell Snail Seafood 3 Hearty 3 - 15
Hearty Durian Fruit 3 Hearty 4 - 15
Hearty Radish Green 2.5 Hearty 3 - 8
Hearty Salmon Seafood 4 Hearty 4 - 10
Hearty Truffle Mushroom 2 Hearty 1 - 6
Hydromelon Fruit 0.5 Chilly 1/1/1/1/1 2:30 4
Hylian Rice Seasoning 1 - - 1:00 3
Hylian Shroom Mushroom 0.5 - - 0:30 3
Hyrule Bass Seafood 1 - - 0:30 6
Hyrule Herb Green 1 - - 0:30 3
Ironshell Crab Seafood 1 Tough 1/1/2/3/3 0:50 8
Ironshroom Mushroom 0.5 Tough 1/1/2/3/3 0:50 5
Mighty Bananas Fruit 0.5 Mighty 1/1/2/3/3 0:50 5
Mighty Carp Seafood 1 Mighty 1/1/2/3/3 0:50 10
Mighty Porgy Seafood 1 Mighty 1/2/3/3/3 0:50 10
Mighty Thistle Green 0 Mighty 1/1/1/1/2 0:50 5
Monster Extract Other -2 or 0 1/10/30:00 3
Palm Fruit Fruit 1 - - 0:30 4
Raw Bird Drumstick Meat 1 - - 0:30 8
Raw Bird Thigh Meat 1.5 - - 0:30 15
Raw Gourmet Meat Meat 3 - - 0:30 35
Raw Meat Meat 1 - - 0:30 8
Raw Prime Meat Meat 1.5 - - 0:30 15
Raw Whole Bird Meat 3 - - 0:30 35
Razorclaw Crab Seafood 1 Mighty 1/1/2/3/3 0:50 8
Razorshroom Mushroom 0.5 Mighty 1/1/2/3/3 0:50 5
Rock Salt Seasoning 0 - - 1:00 2
Rushroom Mushroom 0.5 Hasty 1/1/1/1/2 1:00 3
Silent Princess Green 1 Sneaky 1/2/3/3/3 2:00 10
Silent Shroom Mushroom 0.5 Sneaky 1/1/2/2/3 2:00 3
Sizzlefin Trout Seafood 1 Spicy 1/2/2/2/2 2:30 6
Sanke Carp Seafood 1 - - 0:30 20
Sneaky River Snail Seafood 1 Sneaky 1/1/1/1/1 2:00 6
Spicy Pepper Fruit 0.5 Spicy 1/1/1/1/1 2:30 3
Stamella Shroom Mushroom 0.5 Energizing 1/2/4/5/7 - 5
Staminoka Bass Seafood 1 Energizing 5/11/15 - 18
Star Fragment Other - - 0:30 300
Stealthfin Trout Seafood 1 Sneaky 1/1/2/2/3 2:00 10
Sunshroom Mushroom 0.5 Spicy 1/1/2/2/2 2:30 4
Swift Carrot Green 0.5 Hasty 1/1/1/1/2 1:00 4
Swift Violet Green 0 Hasty 1/1/2/3/3 1:00 10
Tabantha Wheat Seasoning 1 - - 1:00 3
Voltfin Trout Seafood 1 Electro 1/3/3/3/3 2:30 6
Voltfruit Fruit 0.5 Electro 1/1/1/2/2 2:30 4
Warm Saffina Green 0 Spicy 1/1/1/1/1 2:30 3
Wildberry Fruit 0.5 - - 0:30 3
Zapshroom Mushroom 0.5 Electro 1/2/3/3/3 2:30 4
Dinraal’s Scale Filler 0.625 - - 2:00 1
Dinraal’s Claw Filler 1 - - 4:00 1
Shard of Dinraal’s Fang Filler 1.25 - - 11:00 1
Shard of Dinraal’s Horn Filler 1.875 - - 30:00 1
Naydra’s Scale Filler 0.625 - - 2:00 1
Naydra’s Claw Filler 1 - - 4:00 1
Shard of Naydra’s Fang Filler 1.25 - - 11:00 1
Shard of Naydra’s Horn Filler 1.875 - - 30:00 1
Farosh’s Scale Filler 0.625 - - 2:00 150
Farosh’s Claw Filler 1 - - 4:00 1
Shard of Farosh’s Fang Filler 1.25 - - 11:00 250
Shard of Farosh’s Horn Filler 1.875 - - 30:00 300

Critters[edit]

Name Hearts Effect Potency Duration Resale
Winterwing Butterfly Chilly 1/1/1/1 2:30 2
Summerwing Butterfly Spicy 1/1/1/1 2:30 2
Thunderwing Butterfly Electro 1/1/1/2 2:30 2
Smotherwing Butterfly Fireproof 1/1/1/2 2:30 2
Cold Darner Chilly 1/1/2/2 2:30 2
Warm Darner Spicy 1/1/2/2 2:30 2
Electric Darner Electro 1/2/3/3 2:30 2
Restless Cricket Energizing 1/2/4/5 - 2
Bladed Rhino Beetle Mighty 1/1/1/1 0:50 4
Rugged Rhino Beetle Tough 1/1/1/1 0:50 4
Energetic Rhino Beetle Energizing 8/15/15/15 - 2
Sunset Firefly Sneaky 1/1/1/1 2:00 2
Hot-footed Frog Hasty 1/1/2/3 1:00 2
Tireless Frog 2 Enduring 1/2/3/4 - 20
Hightail Lizard Hasty 1/1/1/1 1:00 2
Hearty Lizard Hearty 4/8/12/16 - 20
Fireproof Lizard Fireproof 1/1/1/1 2:30 5

Monster Parts[edit]

Name Duration Resale
Bokoblin Horn 1:10 3
Bokoblin Fang 1:50 8
Bokoblin Guts 3:10 20
Moblin Horn 1:10 5
Moblin Fang 1:50 12
Moblin Guts 3:10 25
Lizalfos Horn 1:10 10
Lizalfos Talon 1:50 15
Lizalfos Tail 3:10 28
Icy Lizalfos Tail 3:10 35
Red Lizalfos Tail 3:10 35
Yellow Lizalfos Tail 3:10 35
Lynel Horn 1:10 40
Lynel Hoof 1:50 50
Lynel Guts 3:10 200
Chuchu Jelly 1:10 5
White Chuchu Jelly 1:50 10
Red Chuchu Jelly 1:50 10
Yellow Chuchu Jelly 1:50 10
Keese Wing 1:10 2
Ice Keese Wing 1:50 6
Fire Keese Wing 1:50 6
Electric Keese Wing 1:50 6
Keese Eyeball 3:10 20
Octorok Tentacle 1:50 10
Octorok Eyeball 1:10 25
Octo Balloon 1:10 5
Hinox Toenail 1:10 20
Hinox Tooth 1:50 35
Hinox Guts 3:10 80
Molduga Fin 1:50 30
Molduga Guts 3:10 110
Ancient Screw 1:10 12
Ancient Spring 1:10 15
Ancient Gear 1:50 30
Ancient Shaft 1:50 40
Ancient Core 3:10 80
Giant Ancient Core 3:10 200

Fillers[edit]

These ingredients can be added to any elixir, but do not count as either "critters" or "monster parts" for recipe purposes.

Name Hearts Duration Resale
Bird Egg 1 1:30 5
Fresh Milk 0.5 1:20 5
Acorn 0.25* 0:50 5
Cane Sugar 0 1:20 5
Chickaloo Tree Nut 0.25* 0:40 5
Goat Butter 0 1:20 5
Hylian Rice 1 1:00 5
Tabantha Wheat 1 1:00 5
Rock Salt 0 1:00 5
Goron Spice 0 1:30 5
Monster Extract 1/10/30:00
Dinraal’s Scale 0.625 1:30 0
Dinraal’s Claw 1 3:30 0
Shard of Dinraal’s Fang 1.25 10:30 0
Shard of Dinraal’s Horn 1.875 30:00 0
Naydra’s Scale 0.625 1:30 0
Naydra’s Claw 1 3:30 0
Shard of Naydra’s Fang 1.25 10:30 0
Shard of Naydra’s Horn 1.875 30:00 0
Farosh’s Scale 0.625 1:30 150
Farosh’s Claw 1 3:30 0
Shard of Farosh’s Fang 1.25 10:30 250
Shard of Farosh’s Horn 1.875 30:00 300

Rock-Hard[edit]

  • Amber
  • Diamond
  • Flint
  • Luminous Stone
  • Opal
  • Ruby
  • Sapphire
  • Topaz
  • Wood

Dishes[edit]

Dishes (Restores Hearts)[edit]

Food Ingredients Hearts Restored Notes Sell Price
Apple Pie Apple
Tabantha Wheat
Cane Sugar
Goat Butter
3 Tabantha Wheat, Cane Sugar & Goat Butter obtainable in Rito Village. 30
Apple Pie Apple x2
Tabantha Wheat
Cane Sugar
Goat Butter
7 Tabantha Wheat, Cane Sugar & Goat Butter obtainable in Rito Village. 50
Meat Pie Tabantha Wheat
Goat Butter
Rock Salt
Raw Gourmet Meat x2
14 You can use any raw meat or poultry, but gourmet meat restores the most hearts. 110
Fruit Pie Wildberry
Tabantha Wheat
Cane Sugar
Goat Butter
3 Swap Wildberry for other fruit (such as Palm Fruit) for different results. Adding another fruit amplifies the healing effect. Hearts and price listed are with one Wildberry. 30
Monster Cake Monster Extract
Tabantha Wheat
Cane Sugar
Goat Butter.
¼ Restores 5 hearts during the Blood Moon.
Nutcake Acorn
Tabantha Wheat
Cane Sugar
Goat Butter
3 The Acorn can be swapped for Chickaloo Tree Nuts
Fruit cake Apple
Wildberry
Tabantha Wheat
Cane Sugar
5 Always use two different fruits in this cake. You may switch the apples or Wildberries for other fruits to add special effects.
Carrot Cake Swift carrot
Endura carrot
Tabantha Wheat
Cane sugar
Goat butter
7 Use only one type of carrot to add a special effect.
Egg Pudding Fresh Milk
Bird Egg
Cane Sugar
3 Add extra ingredients to give it special effects or to increase the hearts restored
Egg Tart Bird Egg
Tabantha Wheat
Cane Sugar
Goat Butter
4
Mushroom risotto Hylian Shroom
Hylian Rice
Goat Butter
Rock Salt
3 Use other or more mushrooms to increase hearts restored. Switch the Mushrooms for Hearty Salmon to get a fish lover's dish.
Seafood Meunière Tabantha Wheat
Goat Butter
Hyrule Bass
4 Use other types of fish or more fish to increase hearts restored or add a special effect
Porgy Meunière Tabantha Wheat
Goat Butter
Armored Porgy
Mighty Porgy x2
8 Use only one type of porgy for different effects.
Creamy Heart Soup Fresh Milk
Voltfruit
Hydromelon
Hearty Radish x2
13
Fried Egg and Rice Hylian Rice
Bird Egg
4
Hot Buttered Apple Apple
Goat Butter
2
Meat and Rice Bowl Raw Meat
Hylian Rice
Rock Salt
4 Use different types of meat to increase the hearts restored
Vegetable Curry Swift Carrot
Endura Carrot
Hylian Rice
Goron Spice
7 This dish only seems to work with carrots
Gourmet Meat Curry Raw Gourmet Meat x3
Hylian Rice
Goron Spice
20 You can use any Raw Meat except poultry to result in the same dish, but this restores the most hearts.
Gourmet Poultry Curry Raw Whole Bird x3
Hylian Rice
Goron Spice
20 You can use any Raw Poultry to result in essentially the same dish, but with fewer restored hearts.
Monster Curry Hylian Rice
Goron Spice
Monster Extract
1/4 Other additional combinations and effects untested.
Poultry Pilaf Raw Bird Drumstick x2
Hylian Rice
Bird Egg
Goat Butter
8 Switch the drumsticks for any poultry meat to restores more hearts.
Curry Pilaf Hylian Rice x3
Goron Spice
Goat Butter
6 You can use any number of these ingredients, this is just the best recipe for heart recovery.
Omelet Bird Egg 2 Add more ingredients to increase the number of hearts restored and add various effects.
Pepper Steak Spicy Pepper
Mighty Thistle
Raw Bird Drumstick
3
Plain Crepe Fresh Milk
Bird Egg
Tabantha Wheat
Cane Sugar
5 Add honey to get an Energizing Honeyed Crepe
Meat Stew Raw Meat
Fresh Milk
Tabantha Wheat
Goat Butter
5 Use more or other types of meat to increase hearts restored
Seafood Paella Hylian Rice
Goat Butter
Rock Salt
Mighty Porgy
Hearty Blueshell Snail
12
Wheat Bread Tabantha Wheat
Rock Salt
2
Milk Fresh Milk 1 ½ Add extra ingredients to increase the hearts restored or add a special effect.
Simmered Fruit Apple 1 Use other fruits or more fruits to restore more hearts or add special effects.
Mushroom Skewer Hyrule Shroom 1 Use other or more Mushrooms to restore more hearts or add special effects.
Fried Wild Greens Hyrule Herb 2 Use other vegetables or more vegetables to increase Hearts Restored, or to add special effects.
Fish Skewer Hyrule Bass 2 Use other fish or more fish to increase Hearts Restored, or to add special effects.
Meat Skewer Any Raw Meat Restores twice the number of hearts as the raw meat used.
Fruit and Mushroom Mix Apple
Hylian Shroom
2 Add other Fruits and Mushrooms to increase Hearts Restored, or to add special effects.
Fish and Mushroom Skewer Hylian Shroom
Hyrule Bass
3 Use other or more fish and mushrooms to increase hearts restored or add special effects.
Meat and Mushroom Skewer Raw Meat
Hylian Shroom
3 Use other or more Meat and Mushrooms to increase hearts restored or add special effects.
Steamed Fruit Apple
Hyrule Herb
3 Use other or more fruit and veg to increase hearts restored or add special effects.
Steamed Mushrooms Hyrule Shroom
Hyrule Herb
3 Using different herbs and mushrooms will change the number of hearts restored as well as possibly adding special effects.
Steamed Fish Hyrule Herb
Hyrule Bass
4 Use other or more Fish and Vegetables to increase hearts restored or give it a special effect.
Steamed Meat Hyrule Herb
Raw Meat
4 Use other or more \Meat and Vegetables to increase hearts restored or give it a special effect.
Salt-Grilled Fish Rock Salt
Hyrule Bass
2
Salt-Grilled Mushrooms Hylian Shroom
Rock Salt
1 Use different mushrooms for varying effects.
Salt-Grilled Meat Raw Bird Drumstick
Rock Salt
2 Use different meats to restores more hearts.
Salt-Grilled Greens Hyrule Herb
Rock Salt
2 Use more or other vegetables to increase the hearts restored or to give it a special effect.
Meat and Seafood Fry Hyrule Bass
Raw Bird Drumstick
4 Use other or more Meat and Fish to increase hearts restored or add special effects.
Glazed Mushrooms Endura Shroom
Courser Bee Honey
6 Switch the Endura Shroom for a Hylian Shroom or a Stamella Shroom to give it a stamina recovery effect (Energizing glazed mushrooms).
Glazed Meat Spicy Pepper
Raw Meat
Courser Bee Honey
7 Use only Raw meat and Courser Bee Honey to give the meal the Energizing Effect.
Glazed Veggies Courser Bee Honey
Cool Safflina
4 Switch the Cool Safflina for Hyrule Herbs to give the meal the Energizing Effect.
Fragrant Mushroom Saute Hylian Shroom
Goron Spice
1 Use more mushrooms and other types of mushrooms to increase the number of hearts it restores or to give it special effects.
Herb Saute Hyrule Herbs
Goron Spice
2 Use different herbs or more herbs for different effects.
Spiced Meat Skewer Raw Meat
Goron Spice
2 Use more meat to give the dish more hearts.
Meaty Rice Balls Raw Meat
Hylian Rice
4 Use different types of meat to increase the number of hearts restored.
Mushroom Rice Balls Hylian Shroom
Hylian Rice
3 Use other or more mushrooms to increase the number of hearts restored or give it a special effect.
Seafood Rice Balls Hylian Rice
Hyrule Bass
4 Use different fish to increase hearts restored or to add a special effect.
Veggie Rice Balls Hylian Rice
Hyrule Herbs
4 Use other or more vegetables or herbs to restore more hearts or add special effects.
Hard Boiled Egg Egg
1 ½ Drop into hot springs.
Campfire Egg Egg
1 ½ Open flame. Drop carefully on a surface above Link's feet, or the egg will break (recommend doing in Eldin, otherwise starting a fire near enough becomes difficult).
Baked Apple Apple ¾ Open flame.
Baked Palm Fruit Palm Fruit 1 ½ Open flame.
Roasted Acorn Acorn ½ Open flame.
Roasted Bass Hyrule Bass 1 ½ Open flame.
Roasted Bird Drumstick Raw Bird Drumstick 1 ½ Open flame.
Roasted Radish Hearty Radish 3 ¾ Open flame.
Seared Gourmet Steak Raw Gourmet Meat 4 ½ Open flame.
Seared Prime Steak Raw Prime Meat 2 ¼ Open flame.
Seared Steak Raw Meat 1 ½ Open flame.
Blueshell Escargot Hearty Blueshell Snail 4 ½ Open flame.
Toasted Hearty Truffle Hearty Truffle 3 Open flame.
Toasty Hylian Shroom Hylian Shroom ¾ Open flame.

Dishes (Restore Stamina)[edit]

Food Ingredients Effect Notes Sell Price
Enduring Fried Wild Greens Endura Carrot Restore four hearts and overfill your stamina wheel. 5 Endura Carrots overfills for 2 stamina wheels.
Enduring Meat Curry Endura Carrot
Raw Meat
Hylian Rice
Goron Spice
Restore Eight hearts and overfill your stamina wheel.
Enduring Milk Enduring Carrot
Fresh Milk
Restore five hearts and restore and overfill your stamina wheel.
Energizing Seafood Skewer Bright-eyed Crab x5 Restores 5x hearts and three stamina wheels (full).
Enduring Carrot Cake Endura Carrot x2
Tabantha Wheat
Goat Butter
Cane Sugar
Enduring Salt-Grilled Prime Meat Endura Carrot
Raw Prime Meat
Rock Salt
Restore eleven hearts and overfill your stamina wheel. Each Endura Carrot added will increase the stamina overfill
Enduring Steamed Meat Endura Carrot
Raw Prime Meat
Restore seven hearts and overfill your stamina wheel.
Enduring Vegetable Curry Endura Carrot
Hylian Rice
Goron Spice
Restore six hearts and overfill your stamina wheel.
Energizing Mushroom Skewer Stamella Shroom Restore one heart and refill some stamina. Each Hylian shroom added will restore 1 additional heart.
Energizing Fish and Mushroom Skewer Stamella Shroom
Hyrule Bass
Restore three hearts and refill some stamina.
Energizing Fish Skewer Fresh Fish Refill some stamina. Open flame
Energizing Fish Skewer Staminoka Bass Restore two hearts and refill full stamina.
Energizing Salt-Grilled Fish Staminoka Bass x2, Stamella Shroom x2, Rock Salt Restores six hearts and refills 3 wheels of stamina.
Energizing Glazed Meat Raw Meat
Courser Bee Honey
Restore six hearts and refill some stamina.
Energizing Honeyed Apple Apple
Courser Bee Honey
Restore five hearts and refill some stamina.
Energizing Meaty Rice Balls Raw Meat
Hylian Rice
Courser Bee Honey
Restore eight hearts and refill most of your stamina.
Energizing Steamed Meat Raw Meat
Hyrule Herb
Stamella Shroom
Restore five hearts and refill some stamina.
Enduring Steamed Meat Endura Shroom x2
Endura Carrot x2
Raw Gourmet Meat
Restore twenty-one hearts and overfill your stamina wheel. One whole overfill wheel.
Enduring Steamed Mushrooms Endura Shroom x3
Endura Carrot x2
Restore fourteen hearts, refills stamina wheel, and overfills one stamina wheel. One whole overfill wheel.
Energizing Glazed Meat Stamella Shroom
Raw Prime Meat
Courser Bee Honey
Rock Salt
Staminoka Bass
Restores 9 hearts and 1 and 3/4 of stamina wheel. Does not overfill.
Energizing Seafood Rice Balls Stamella Shroom
Staminoka Bass
Hylian Rice
Restore 5 hearts and fill some of your stamina wheel.
Energizing Honey Crepe Acorn
Tabantha Wheat
Courser Bee Honey
Butter
Cane Sugar
Restores 5 hearts and fills some of your stamina wheel.

Dishes (with Cold Resist)[edit]

Food Ingredients Strength Duration Notes Sell Price
Spicy Steamed Mushrooms Sunshroom x3
Warm Safflina
Shard of Farosh's Horn
Medium 30:00 Restores 9 hearts
Spicy Pepper Steak Spicy Pepper x4
Raw Meat
Low 10:30 Restores six hearts. Using Raw Prime Meat instead of Raw Meat will bring the heart restoration effect up to seven.
Spicy Mushroom Skewer Sunshroom x3 Medium 7:30 Restores three hearts. Very easy-to-locate recipe as Sunshrooms are plentiful around Retsam Forest near the Hateno Tech Lab.
Spicy Mushroom Skewer Sunshroom Low 2:30 Restores one heart
Each Hylian Shroom added to the pot grants +1 Heart Restored and an additional +30 seconds of cold resist.
Spicy Fruit and Mushroom Mix Hylian Shroom x3
Spicy Pepper x2
Low 6:30 Restores five hearts.
Spicy Meat and Mushroom Skewer Acorn
Sunshroom
Raw Bird Drumstick
Low 3:30 Restore four hearts
Spicy Meat and Seafood Fry Hyrule Bass
Raw Meat
Spicy Pepper
Low 3:30 This is the recipe from the Old Man's Diary.
Add more Spicy Peppers to increase the duration.
Spicy Pepper Seafood Hyrule Bass
Spicy Pepper
Low 3:00 Restore three hearts.
Spicy Pepper Steak Spicy Pepper
Raw Bird Drumstick
Low 3:00 Restore three hearts
Spicy Salt-Grilled Meat Spicy Pepper
Raw Bird Drumstick
Rock Salt
Low 4:00 Restore three hearts, you can use almost any meat for similar results.
Spicy Salt-Grilled Prime Meat Spicy Pepper
Raw Prime Meat
Rock Salt
Low 4:00 Restore four hearts
Spicy Salt-Grilled Gourmet Meat Spicy Pepper
Raw Prime Meat
Raw Gourmet Meat
Rock Salt
5:00 Restore thirteen hearts
Spicy Simmered Fruit Apple
Spicy Pepper
Low 3:00 Restore two hearts. Add more fruit or Spicy Peppers to increase duration and hearts restored.
Spicy Simmered Fruit Spicy Peppers x4
Monster Extract
Low 10:00 long-lasting, also restores four hearts
Spicy Sauteed Peppers Spicy Pepper Low 2:30 Restore one heart and provides two and a half minutes of cold resistance.
Spicy Veggie Rice Balls Hylian Rice
Warm Safflina x4
Low 11:00 Restores 2 hearts
Spicy Meaty Rice Balls Raw Meat
Hylian Rice
Fresh Milk
Goat Butter
Spicy Pepper
Low 6:40 Restore six hearts.
Spicy Monster Curry Gourmet Meat
Hylian Rice
Goron Spice
Monster Extract
Spicy Pepper
Medium 11:30 Restore nine hearts.
Spicy Sauteed Peppers Spicy Pepper x5 Low 12:30 Restore five hearts
Spicy Fish Skewer Sizzlefin Trout
Fairy x3
[Dragon]'s Horn Shard
Medium 30:00 Restore max health
This recipe does involve a critical success (invoked by the dragon piece), which automatically goes towards boosting the effect strength.
Using fewer fairies can cause this effect to shift to boosting health. Using a lesser dragon part can cause it to shift to boosting duration.
Spicy Fruit and Mushroom Mix Spicy Pepper x4
Sunshroom
Medium 12:30 Restores five hearts. Possibly the most easily obtained meal for medium-level cold resist.

Dishes (Heat Resist)[edit]

Food Ingredients Hearts Strength Duration Notes Sell Price
Chilly Fruit and Mushroom Mix Chillshroom x3
Hydromelon
Shard of Farosh's Horn
Restores 7 hearts Mid 30:00
Chilly Veggie Rice Balls Hylian Rice
Cool Safflina x4
Restores two hearts Low 11:00
Chilly Steamed Mushrooms Cool Safflina x3
Hylian Shroom x2
Low 8:30
Chilly Fruit Pie Hydromelon
Tabantha Wheat
Cane Sugar
Goat Butter
Restores three hearts Low 6:10
Chilly Mushroom Risotto Chillshroom
Hylian Rice
Goat Butter
Rock Salt
Restores three hearts Low 5:50
Chilly Salt-Grilled Prime Meat Cool Safflina
Raw Prime Meat
Rock Salt
Low 4:00
Chilly Steamed Fish Hylian Shroom
Cool Safflina
Hyrule Bass
Low 3:30
Chilly Simmered Fruit Hydromelon x4
Monster Extract
see notes Low-Mid 30:00 or 10:00 recipe sometimes makes low level for 30 min., or mid level for 10 min, also restores a few hearts

Dishes (Electric Resist)[edit]

Food Ingredients Strength Duration Notes Sell Price
Electro Fruit and Mushroom Mix Voltfruit x3
Zapshroom
Shard of Farosh's Horn
High 30:00 Restores 7 hearts 50
Electro Fish Skewer Voltfin Trout x2
Fairy x2
Shard of [Dragon]'s Horn
High 30:00 Restores 27 and 3/4 hearts
Electro Simmered Fruit Voltfruit x4
Monster Extract
High 30:00 long-lasting, also restores four hearts
Electro Fruit and Mushroom Mix Voltfruit x4, Zapshroom High 17:30 Restore five hearts
Electro Mushroom Skewer Zapshroom x5 High 12:30 Restore five hearts
Electro Mushroom Skewer Zapshroom x4 High 10:00 Restore four hearts
Electro Meat and Seafood Fry Voltfin Trout x3, Raw Meat x2 High 8:30 Restore ten hearts
Electro Prime Meat and Seafood Fry Voltfruit, Zapshroom, Voltfin Trout , Raw Meat x2 High 8:30 Restore ten hearts, may randomly provide 13:30 minutes of protection
Electro Mushroom Skewer Zapshroom x3 High 7:30 Restore three hearts
Electro Veggie Rice Balls Hylian Rice
Electric Safflina x4
Mid 11:00 Restore two hearts
Electro Meat and Seafood Fry Voltfin Trout, Raw Meat, Zapshroom Mid 5:30 Restore five hearts
Electro Mushroom Skewer Zapshroom x2 Mid 5:00 Restore two hearts
Electro Omelet Electric Saffina x2, Acorn, Bird Egg x2 Low 7:40 Restore five hearts
Electro Meat Skewer Voltfruit, Zapshroom, Raw Prime Meat, Raw Bird Drumstick x2 Low 6:30 Restore nine hearts
Electro Fruit and Mushroom Mix Zapshroom x4, Apple Low 4:30 Restore two hearts
Electro Fruit and Mushroom Mix Zapshroom x3, Apple Low 4:00 Restore two hearts
Electro Fruit and Mushroom Mix Zapshroom x3, Apple x2 Low 4:00 Restore three hearts
Electro Fruit and Mushroom Mix Zapshroom x2, Apple x3 Low 3:30 Restore four hearts
Electro Fruit and Mushroom Mix Zapshroom x2, Apple Low 3:30 Restore two hearts
Electro Fruit and Mushroom Mix Zapshroom x2, Apple x2 Low 3:30 Restore three hearts
Electro Meat Skewer Raw Meat
Voltfruit
Low 3:00 Restore three hearts
Electro Fruit and Mushroom Mix Zapshroom, Apple Low 3:00 Restore two hearts
Electro Fruit and Mushroom Mix Zapshroom, Apple x2 Low 3:00 Restore three hearts
Electro Fruit and Mushroom Mix Zapshroom, Apple x3 Low 3:00 Restore four hearts
Electro Fruit and Mushroom Mix Zapshroom, Apple x4 Low 3:00 Restore five hearts
Electro Mushroom Skewer Zapshroom Low 2:30 Restore one heart

Add electric Safflina to Raw meat of any type

Dishes (Movement Speed)[edit]

Food Ingredients Strength Duration Notes
Hasty Fruit and Mushroom Mix Fleet-Lotus Seeds
Rushroom
Shard of Farosh's Horn
High 30:00 Restores 7 hearts
Hasty Fragrant Mushroom Sauté Fleet-Lotus Seeds x2
Swift Violet
Rushroom
Goron Spice
High 5:30 Restores 3 hearts
Hasty Fruit and Mushroom Mix Fleet-Lotus Seeds x3,
Rushroom x 2
High 5:00 Restores 5 hearts
Hasty Veggie Rice Balls Hylian Rice
Swift Violet x4
High 5:00 Restore 2 hearts
Hasty Fruit and Mushroom Mix Fleet-Lotus Seeds x3,
Hylian Shroom x 2
Mid 4:00 Restores five hearts
Hasty Steamed Fruit Fleet-Lotus Seeds
Fleet-Lotus Seeds
Swift Carrot
Mid 3:00 Restores three hearts
Hasty Veggie Cream Soup Swift Carrot x2
Milk
Rock Salt
Monster Extract
Low 11:20 Restore three hearts. Must be cooked while wearing the Dark Link costume.
Hasty Apple Pie Cane Sugar
Apple
Fleet Lotus Seed
Goat Butter
Tabantha Wheat
Low 10:10 Restores four hearts
Hasty Carrot Cake Swift Carrot x2
Tabantha Wheat
Goat Butter
Cane Sugar
Low 5:40 Restores four hearts
Hasty Mushroom Skewer Rushroom x5 Low 3:00 Restore five hearts
Hasty Mushroom Skewer Rushroom x4 Low 2:30 Restore four hearts
Hasty Fried Wild Greens Swift Carrot Low 2:10 Restore one heart
Hasty Fish and Mushroom Skewer Fleet-Lotus Seeds
Hylian Shroom
Hyrule Bass
Low 2:00 Restore four hearts
Hasty Mushroom Skewer Rushroom x3 Low 2:00 Restore three hearts
Hasty Mushroom Skewer Rushroom x2 Low 1:30 Restore two hearts
Hasty Mushroom Skewer Rushroom Low 1:00 Restore one heart
Hasty Simmered Fruit Fleet-Lotus Seeds x4
Monster Extract
Low to High 1:00 to 30:00 Has a chance of creating one of two elixers:
  • Restores four hearts and provides a low-level speed boost for 1:00 minute.
  • Restores seven hearts and provides a high-level speed boost for 30:00 minutes.
  • Use a Shard of a Dragon's Horn instead of the Monster Extract for a guaranteed high-level, 30 minute speed boost and 7 & 3/4 health recovery

Dishes (Temporary Maximum Hearts)[edit]

The following hearty foods are available, with their corresponding heart values (in order of heart values):

  • Big Hearty Radish - 5
  • Big Hearty Truffle - 4
  • Hearty Durian - 4
  • Hearty Salmon - ?4?
  • Hearty Blueshell Snail - 3
  • Hearty Radish - 3
  • Hearty Bass - 2
  • Hearty Truffle - 1

These ingredients can be combined in almost any fashion and their hearts will be added together. For example: 3 Hearty Bass and 2 Hearty Truffles will create one dish with 8 additional hearts. All dishes, when cooked, restore full health, and since there is no time limit, the addition of ingredients like salt, spices, and raw meat, which all contribute to life restoration and/or duration, have no effect on maximum heart dishes, except to increase their resale value. If dishes are being cooked simply for hearts, do not waste the meat/spices.

In addition, cooking hearty dishes during a blood moon increases the total heart value of the dish by 1 (at least, needs verification!), making the maximum hearty dish a Hearty Fried Wild Greens with 26 additional hearts (25 hearts from 5x Big Hearty Radishes + 1 "blood moon" heart) (again, needs verification).

The following table shows some example dishes which are possible, but it is worth noting that ingredients like eggs, wheat, raw meat, salt, and butter are all being wasted in these recipes, and are better used in cooking other dishes.

Hearty dishes are reliably the most useful, and are a waste to sell. Always choose to sell non-hearty dishes.

Finally, there is a small chance that these ingredients yield a bonus heart naturally, even on non-blood moon days

Dishes (Temporary Maximum Hearts)[edit]

Food Ingredients Effect Notes Sell Price
Hearty Clam Chowder Fresh Milk
Tabantha Wheat
Goat Butter
Hearty Blueshell Snail
Fully restore hearts
+3 temporary maximum hearts
This recipe only works with the Hearty Blueshell Snail, any other snails will result in a different dish 60
Hearty Seafood Rice Balls Fresh Milk
Tabantha Wheat
Goat Butter
Hearty Blueshell Snail
Fully restore hearts
+3 temporary maximum hearts
This happened when using the Hearty Clam Chowder recipe. (Be careful not to put in rice instead of wheat. They're very similar.) 60
Hearty Seafood Rice Balls Hylian Rice
Hearty Salmon x4
Fully restore hearts + 16 temporary maximum hearts 17 extra hearts if made from 11:30-12:00 during bloodmoon.
Hearty Veggie Rice Balls Hearty Radish x4
Hylian Rice
Fully restore hearts
+12 temporary maximum hearts
If you use four Big Hearty Radish instead, it will result in a full recovery and 20 temporary hearts. 100
Hearty Fried Wild Greens Hearty Radish Fully restore hearts
+3 temporary maximum hearts
20
Hearty Fried Wild Greens Hearty Radish x4 Fully restore hearts
+12 temporary maximum hearts
150
Hearty Fruit and Mushroom Mix Hearty Durian
Hearty Truffle
Fully restore hearts + 5 temporary maximum hearts 40
Hearty Meat Skewer Hearty Durian
Raw Meat
Fully restore hearts + 4 temporary maximum hearts 50
Hearty Seafood Skewer Hearty Blueshell Snail Fully restore hearts + 3 temporary maximum hearts 5 Snails = 15 temporary hearts, 16 if cooked between 11:30-12:00 on a bloodmoon 30
Hearty Mushroom Skewer Hearty Truffle Fully restore hearts + 1 temporary maximum heart 10
Hearty Mushroom Skewer Hearty Durian
Hearty Truffle
Big Hearty Truffle
Fully restore hearts + 9 temporary maximum hearts
Hearty Meat and Mushroom Skewer Hearty Truffle
Raw Prime Meat
Fully restore hearts + 1 temporary maximum hearts 40
Hearty Omelet Hearty Truffle
Bird Egg
Fully restore hearts + 1 temporary maximum heart 20
Hearty Simmered Fruit Hearty Durian Fully restore hearts + 4 temporary maximum hearts Each Durian adds an extra 4 temporary hearts for a maximum of 20. 30
Hearty Salmon Meuniére Hearty Salmon
Tabantha Wheat
Goat Butter
Fully restore hearts + 4 temporary maximum hearts
Hearty Steamed Meat Hearty Truffle
Raw Prime Meat
Hearty Radish
Fully restore hearts + 4 temporary maximum hearts 60
Hearty Steamed Meat Hearty Truffle x2
Raw Prime Meat
Hearty Radish x2
Fully restore hearts + 8 temporary maximum hearts 120
Hearty Steamed Meat Hearty Radish x4
Raw Gourmet Meat
Fully restore hearts + 12 temporary maximum hearts 190
Hearty Steamed Meat Hearty Durian x3
Hearty Radish
Raw Gourmet Meat
Fully restore hearts + 15 temporary maximum hearts 250
Hearty Steamed Meat Big Hearty Radish x2
Hearty Durian
Raw Gourmet Meat
Fully restore hearts + 15 temporary maximum
Hearty Steamed Meat Big Hearty Radish x3
Hearty Durian
Raw Prime Meat
Fully restore hearts + 20 temporary maximum hearts 210
Hearty Steamed Meat Big Hearty Radish x4
Raw Prime Meat
Fully restore hearts + 20 temporary maximum hearts 210
Hearty Salt-Grilled Prime Meat Hearty Truffle
Hearty Radish x2
Raw Prime Meat
Rock Salt
Fully restore hearts + 7 temporary maximum hearts 110
Hearty Salt-Grilled Prime Meat Hearty Radish x3
Raw Prime Meat
Rock Salt
Fully restore hearts + 9 temporary maximum hearts 120
Hearty Salt-Grilled Prime Meat Hearty Durian
Hearty Radish x2
Raw Prime Meat
Rock Salt
Fully restore hearts + 11 temporary maximum hearts 140
Hearty Steamed Fish Palm Fruit x2
Hearty Radish x2
Hyrule Bass
Fully restore hearts + 7 temporary maximum hearts 60
Hearty Steamed Fish Hearty Blueshell Snail
Big Hearty Radish
Hearty Truffle
Fully restore hearts + 9 temporary maximum hearts 90
Hearty Steamed Fish Hearty Durian x2
Big Hearty Radish
Hearty Blueshell Snail x2
Fully restore hearts + 19 temporary maximum hearts 190
Hearty Milk Big Hearty Radish x4
Milk
Fully restore hearts + 9 temporary maximum hearts 100
Hearty Seafood Fried Rice Hylian Rice
Rock Salt
Hearty Blueshell Snail x2
Fully restore hearts + 6 temporary maximum hearts You can probably replace the two blueshell snails with any seafood to get a different effect
Hearty Gourmet Meat and Seafood Fry Hearty Durian
Big Hearty Radish
Raw Gourmet Meat
Hearty Bass
Hearty Blueshell Snail
Fully restore hearts + 15 temporary maximum hearts
Hearty Meaty Rice Balls Hearty Durian
Big Hearty Radish
Raw Gourmet Meat
Hylian Rice
Hearty Blueshell Snail
Fully restore hearts + 13 temporary maximum hearts 180
Hearty Monster Rice Balls Hearty Durian
Monster Extract
Hylian Rice
Rock Salt
Fully restore hearts + 5 temporary maximum hearts Monster Extract causes a gamble. Possible to have only 1 extra heart.
Hearty Simmered Fruit Hearty Durian x5
Fully restore hearts + 20 temporary maximum hearts 210
Hearty Fish Pie Hearty Salmon
Tabantha Wheat
Goat Butter
Rock Salt
Fully restore hearts + 4 temporary maximum hearts 50
Hearty Fish Skewer Hearty Bass
Fully restore hearts + 2 temporary maximum hearts

Dishes (Defense Boost)[edit]

Food Ingredients Strength Duration Notes Sell Price
Tough Fish and Mushroom Skewer Hylian Shroom
Armored Carp
Low 1:20 Restore three hearts 30
Tough Seafood Skewer Ironshell Crab x5 High 4:10 also restores six hearts
Tough Fried Wild Greens Fortified Pumpkin Low 0:50 Restore one heart 10
Tough Veggie Rice Balls Hylian Rice
Armoranth x4
Low 4:20 Restore two hearts 70
Tough Porgy Meunière Tabantha Wheat
Goat Butter
Armored Porgy x3
High 4:50 Restores eight hearts 100
Tough Hot Buttered Apple Apple
Fortified Pumpkin
Goat Butter
Low 2:40 Restore three hearts 30
Tough Meat-Stuffed Pumpkin Fortified Pumpkin
Raw Bird Drumstick
Low 1:20 Restore three hearts - Add various seasoning to increase duration and effect 30
Tough Meaty Rice Balls Ironshroom
Raw Meat
Hylian Rice
Low 2:20 Restore five hearts 40
Tough Milk Fortified Pumpkin
Milk
Low 2:10 Restore two hearts 20
Tough Monster Soup Fortified Pumpkin
Milk
Tabantha Wheat
Goat Butter
Monster Extract
Low 3:10 Restore 7 hearts
Tough Mushroom Skewer Ironshroom Low 0:50 Restore one heart 10
Tough Mushroom Skewer Ironshroom x2 Low 1:40 Restore two hearts 20
Tough Mushroom Skewer Ironshroom x3 Mid 2:30 Restore three hearts 40
Tough Mushroom Skewer Ironshroom x4 High 3:20 Restore four hearts 50
Tough Mushroom Skewer Ironshroom x5 High 4:10 Restore five hearts 70
Tough Prime Meat and Rice Bowl Ironshroom
Raw Prime Meat
Hylian Rice
Rock Salt
Low 3:20 Restore six hearts 60
Tough Steamed Meat Armoranth
Raw Meat
Low 1:20 Restore two hearts 30
Tough Meaty Rice Balls Armoranth
Fortified Pumpkin
Raw Bird Drumstick
Hylian Rice
Rock Salt
Low 4:10 Restore five hearts 70
Tough Fried Wild Greens Armoranth
Fortified Pumpkin
Ironshroom
Armored Carp
Ironshell Crab
High 4:10 Restore six heart 100
Tough Steamed Mushrooms Armoranth
Ironshroom
Low 1:40 Restore one heart 20
Tough Steamed Mushrooms Armoranth
Ironshroom x2
Mid 2:30 Restore two hearts 40
Tough Steamed Mushrooms Armoranth
Ironshroom x3
High 3:20 Restore three hearts 50
Tough Mushroom Skewer Ironshroom x5 High 4:10 Restore five hearts 70
Tough Meat and Mushroom Skewer Raw Meat
Ironshroom x4
High 3:50 120
Tough Prime Meat and Seafood Fry Ironshroom
Armoranth
Raw Prime Meat
Armored Porgy
Ironshell Crab
High 3:50 Restore eight hearts 120
Tough Meat-Stuffed Pumpkin Ironshroom
Armoranth
Fortified Pumpkin
Raw Prime Meat
Ironshell Crab
High 3:50 Restore seven hearts 110
Tough Pumpkin Stew Fortified Pumpkin
Fresh Milk
Tabantha Wheat
Goat Butter
Tough Salt-Grilled Fish Hylian Shroom
Fresh Milk
Rock Salt
Armored Carp x2
Low 9:30 Restore six hearts 80
Tough Salt-Grilled Fish Ironshroom
Fresh Milk
Rock Salt
Armored Porgy x2
High 4:50 Restore six hearts 90

Dishes (Attack Power)[edit]

Food Ingredients Strength Duration Notes Sell Price
Mighty Crab Risotto Hylian Rice
Goat Butter
Rock Salt
Razorclaw Crab
Low 4:10 Restore four hearts 40
Mighty Crab Stir-Fry Razorclaw Crab
Goron Spice
Low 2:20 Restore 2 hearts 30
Mighty Herb Sautè Mighty Porgy x2
Mighty Thistle
Bird Egg
Goron Spice
High 5:30 Restores 6 hearts
Mighty Porgy Meunière Tabantha Wheat
Goat Butter
Mighty Porgy x3
High 4:50 Restores eight hearts 100
Mighty Veggie Rice Balls Hylian Rice
Mighty Thistle x4
Low 4:20 Restore two hearts 70
Mighty Fried Bananas Mighty Bananas
Tabantha Wheat
Cane Sugar
Low 3:10 Restores three hearts 30
Mighty Fried Wild Greens Mighty Bananas
Razorshroom
Hyrule Herb
Mighty Thistle
Mid 3:00 Restores four hearts 50
Mighty Simmered Fruit Mighty Bananas Low 0:50 Restore one heart 10
Mighty Simmered Fruit Mighty Bananas x2 Low 1:40 Restore two hearts 20
Mighty Simmered Fruit Mighty Bananas x3 Mid 2:30 Restore three hearts 40
Mighty Simmered Fruit Mighty Bananas x4 High 3:20 Restore four hearts 50
Mighty Simmered Fruit Mighty Bananas x5 High 4:10 Restores five hearts 70
Mighty Simmered Fruit Mighty Bananas x4
Monster Extract
High 30:00 Restores 1/4 hearts. Must be cooked while wearing the Dark Link costume at night.
Mighty Seafood Skewer Bird Egg
Razorclaw Crab
Low 2:20 Restore four hearts 20
Mighty Seafood Skewer Mighty Bananas
Mighty Thistle
Mighty Carp
Razorclaw Crab
High 3:20 Restores five hearts 70
Mighty Steamed Fish Bird Egg
Hyrule Herb
Razorclaw Crab
Low 2:50 Restores six hearts - Razorclaw Crab can be swapped out for Mighty Porgy 30
Mighty Seafood Rice Balls Mighty Carp x2
Razorshroom x2
Hylian Rice
High 4:20 Restores eight hearts 100
Mighty Seafood Rice Balls Hylian Rice
Razorclaw Crab x4
High 4:20 also restores six hearts
Mighty Gourmet Spiced Meat Skewer Mighty Bananas
Razorshroom
Raw Gourmet Meat
Goron Spice
Rock Salt
Low 4:40 Restores eleven hearts
Mighty Meat and Seafood Fry Mighty Bananas x3
Mighty Carp
Raw Meat
High 3:50 Restores seven hearts
Mighty Prime Meat and Seafood Fry Mighty Bananas
Mighty Thistle
Raw Prime Meat
Mighty Porgy
Razorclaw Crab
High 3:50 Restore nine hearts 120
Mighty Meaty Rice Balls Mighty Bananas
Mighty Thistle
Raw Prime Meat
Mighty Porgy
Hylian Rice
High 4:00 Restore eight hearts 110
Mighty Steamed Fruit Mighty Bananas x2
Mighty Thistle
Fresh Milk
High 3:50 Restore three hearts 50

Dishes (Stealth)[edit]

Food Ingredients Strength Duration Notes Sell Price
Sneaky Fried Wild Greens Silent Princess x3
Fairy
Shard of Farosh's Horn
High 30:00 Restore 22 3/4 hearts
Sneaky Fried Wild Greens Silent Princess x5 High 10:00 Restore ten hearts 140
Sneaky Mushroom Skewer Silent Shroom x5 High 10:00 Restore five hearts 50
Sneaky Steamed Fish Silent Princess
Silent Shroom x2
Sneaky River Snail x2
High 10:00 Restore eight hearts 80
Sneaky Veggie Rice Balls Hylian Rice
Silent Princess x4
High 9:00 Restore ten hearts 120
Sneaky Meat Skewer Silent Princess x3
Raw Meat
Raw Bird Drumstick
High 7:00 Restore ten hearts 130
Sneaky Steamed Mushrooms Silent Shroom
Blue Nightshade x4
Mid 10:00 Restore one heart 60
Sneaky Mushroom Skewer Silent Shroom x4 Mid 8:00 Restore four hearts 30
Sneaky Mushroom Skewer Silent Shroom x3 Mid 6:00 Restore three hearts 20
Sneaky Meat Skewer Silent Princess x2
Raw Meat
Raw Bird Drumstick
Acorn
Mid 5:50 Restore nine hearts 110
Sneaky Seafood Meuniere Sneaky River Snail
Tabantha Wheat
Goat Butter
Fresh Milk
Low 10:40 Restore five hearts 40
Sneaky Veggie Rice Balls Hylian Rice
Blue Nightshade x4
Low 9:00 Restore two hearts 60
Sneaky Steamed Mushrooms Silent Shroom
Blue Nightshade x3
Low 8:00 Restore one heart 40
Sneaky Steamed Mushrooms Silent Shroom
Blue Nightshade x2
Low 6:00 Restore four hearts 30
Sneaky Steamed Fish Silent Shroom
Blue Nightshade
Sneaky River Snail
Low 6:00 Restore three hearts 30
Sneaky Steamed Mushrooms Silent Shroom
Blue Nightshade
Low 4:00 Restore three hearts 20
Sneaky Mushroom Skewer Silent Shroom x2 Low 4:00 Restore two hearts 10
Sneaky Mushroom Skewer Silent Shroom
Hylian Shroom
Low 2:30 Restore two hearts 10
Sneaky Mushroom Skewer Silent Shroom Low 2:00 Restore one heart 10
Sneaky Seafood Skewer Sneaky River Snail Low 2:00 Restore two hearts 10
Sneaky Fried Wild Greens Blue Nightshade Low 2:00 10

Elixirs[edit]

  • Elixirs are cooked using at least one critter and at least one monster part. Food ingredients can also be added for additional hearts.
  • Typically, adding 1-2 critters produces a weak effect, 3 critters for a moderate effect, and 4 for a strong effect. This varies depending on the critter.
  • Adding same-effect food ingredients can stack with the critter's effect to improve the elixir's potency & effect.
  • Adding food ingredients with the same effect can also boost critters boosts the potency and duration, while adding monster parts boosts duration.
Elixir Ingredients Strength Duration Notes Sell Price
Spicy Elixir Sizzlewing Butterfly
Bokoblin Fang
Cold Resistance
Spicy Elixir Warm Darner
Monster Parts
Cold Resistance 9:20
Spicy Elixir Sunshroom
Warm Safflina
Summerwing Butterfly
Warm Darner
Red Lizalfos Tail
High-Level Warming Effect 13:10
Energizing Elixir Bokoblin Horn
Restless Cricket
Fully restore stamina
Enduring Elixir Bokoblin Horn
*Bokoblin Guts
Tireless Frog
Restores and temporarily extends stamina *heals 4-5x3, stamina extended 1/4-3/4
Hearty Elixir Hearty Lizard
Bokoblin Guts
Fully restore hearts & 5 temporarily maximum hearts
Fireproof Elixir Smotherwing Butterfly
Monster Parts
Fireproof Effect 4:20
Fireproof Elixir Smotherwing Butterfly x4
Monster Guts/Tail
High Level Fireproof Effect 13:10
Fireproof Elixir Fireproof Lizard
Monster Parts
Fireproof Effect 6:10
Hasty Elixir Hightail Lizard
Monster Parts
Haste (Movement Speed) You can get a free one from Sagessa at the Dueling Peaks Stable.
Hasty Elixir Hightail Lizard
Bokoblin Horn
Low-Level Haste 2:10
Hasty Elixir Hot-Footed Frog
Monster Parts
Low-Level Haste 4:10
Hasty Elixir Hot-Footed Frog
Bokoblin Guts
low-Level Haste 9:10
Hasty Elixir Hot-Footed Frog x3
Lizalfos Talon
Mid-Level Haste 11:40
Hasty Elixir Hot-Footed Frog x3
Lizalfos Horn
Mid-Level Haste 5:20
Hasty Elixir Hot-Footed Frog
Hightail Lizard
Bokoblin Guts
Mid-Level Haste 5:10
Hasty Elixir Hightail Lizard
Bokoblin Guts
Mid-Level Haste 4:10
Hasty Elixir Hot-Footed Frog x4
Bokoblin Guts
High-Level Haste 7:10
Hasty Elixir Hot-Footed Frog x3
Hightail Lizard
Bokoblin Guts
High-Level Haste 7:10
Electro Elixir Thunderwing Butterfly
Yellow Lizalfos Tail
Low-Level Electric Resist 5:40
Electro Elixir Thunderwing Butterfly
Electric Darner
Yellow Lizalfos Tail
Mid-Level Electric Resist 8:10
Electro Elixir Electric Darner x2
Lizalfos Horn
Mid-Level Electric Resist 6:10
Electro Elixir Thunderwing Butterfly
Electric Darner
Yellow Lizalfos Tail
Electric Safflina
Yellow Chuchu Jelly
High-Level Electric Resist 12:30
Sneaky Elixir Keese Eyeball
Sunset Firefly
Silent Princess x3
High-level stealth increase 11:10 6 hearts healed
Sneaky Elixir Keese Eyeball
Sunset Firefly
Low-level stealth increase 5:10
Sneaky Elixir Sneaky River Snail
Sunset Firefly
Octorok Eyeball
Low-Level Stealth 5:50
Sneaky Elixir Sunset Firefly
Bokoblin Guts
Low-Level Stealth 5:10
Sneaky Elixir Sunset Firefly x3
Bokoblin Fang
Octorok Tentacle
Low-Level Stealth 9:00
Fairy Tonic Fairy
Recovery Elixir 7 Hearts healing per fairy added. Can be added to anything for 7 hearts healing addition ( w/ Monster Extract not tested ).
Chilly Elixir Hydromelon
Chillfin Trout
Cold Darmer
Icy Lizafos Tail x2
High Level Cooling Effect + 3 hearts 13.40
Chilly Elixir Chillshroom
Cool Safflina
Winterwing Butterfly
Cold Darner
Icy Lizalfos Tail
High Level Cooling Effect 18:10

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