Breath of the Wild: Recipes

Link cooking in LoZ: BotW.

This page will have all the recipes in the game The Legend of Zelda: Breath of the Wild.

If you find a new recipe, please add it to the recipe list below! But please take care to check that it is not a generic extension of an existing recipe, as described below. Also, as there are sometimes random bonuses applied to a cooking session, please ensure to record the normal (unboosted) result; you may have to repeat the recipe (you can tell by the jingle played). Check back often for new recipes that have been discovered!

Cooking

• Most cooking requires the use of a Cooking Pot over a lit campfire.
• Some ingredients can be roasted by dropping them on a fire, hitting them with a fire arrow or Red Chuchu Jelly blast, and dropping them on very hot ground or in hot water. Roasted foods stack in your inventory and heal 1.5x the hearts of the raw value.
• Some ingredients can be frozen by dropping them in icy water or on snow, or hitting them with an ice arrow or a White Chuchu Jelly blast. Frozen foods stack in your inventory and heal the same hearts as raw, and provide a heat resistance buff for 1 minute. Frozen foods will eventually thaw while in a normal-temperature zone.
• In order to cook, you need to hold between 1 and 5 ingredients. This can be accomplished from the inventory "hold" option. Then, drop the held items into the cooking pot.
• You can hold 60 recipes in your inventory at a time.

Details

• Most food ingredients can be cooked singly or together. The base hearts of each item are added together and then multiplied by 2 in the final recipe. For example, Apples heal 1/2 heart, while Simmered Fruit heals 1 heart per Apple included.
  • Fairies can be cooked into Fairy Tonic, which heals 7 hearts and sells for 2 rupees. Every additional Fairy, or any Fairy added to another recipe, adds 10 hearts.
  • Seasonings are finicky. All seasonings can be added to fruits, mushrooms, greens, meats, filler, or seafood ingredients. However, invalid combinations of seasonings will result in Dubious Food. (Example 1: Acorn = Sauteed Nuts, Acorn + Rock Salt = Dubious Food. Example 2: Hylian Rice = Dubious Food, Hylian Rice + Goron Spice = Curry Rice.)
  • Acorns and Chickaloo Tree Nuts are unique seasonings. The first of each, added to any other ingredient, contributes a full heart, and every nut thereafter contributes 1/2 heart.
• The resale value of a recipe can be determined by adding their combined value, multiplying by 1.5 / 1.8 / 2.1 / 2.4 / 2.8 (depending on number of ingredients), dropping the decimal, and then rounding up to the nearest 10. For example, 1x Raw Prime Meat = 15 * 1.5 = 22.5 -> 22 -> 30, 2x Raw Prime Meat = 30 * 1.8 = 54 -> 60.
  • The exception is cooking a single Acorn, which will sell for 8 rupees.
  • The most expensive known recipe calls for 5x Raw Gourmet Meat or Raw Whole Bird, which will sell for 490 rupees.
• Many food ingredients have special effects, such as stamina restoration or cold resistance.
  • Adding ingredients with the same effect can improve its potency and duration. All ingredients and spices improve duration.
  • If you try to combine two or more effects, the recipe will have none. If all ingredients had 0 base hearts, it will heal 1/4 heart.
• Elixirs are cooked with at least one critter and at least one monster part.
  • 1-4 critters can be added to improve the potency and duration, while monster parts only improve duration.
  • Besides the name and this requirement, elixirs receive the same additive bonuses as other recipes. For example, same-effect food ingredients can stack with the critter and improve its potency. Also, elixirs benefit from extra hearts and duration from adding food ingredients and spices.
• Recipes will fail and produce Dubious Food, which heals the sum of the ingredients' base heart values and sells for 2 rupees, under certain circumstances:
  • Cooking a critter or a monster part without the other.
  • Cooking two different effects into an elixir.
  • Cooking an invalid combination of seasonings.
  • Cooking with wood or an ore results in Rock-Hard Food, which heals 1/4 heart and sells for 2 rupees.
• Occasionally, cooking results will be randomly improved, and a special jingle will play. Possible bonuses include +3 hearts, +1 potency, or +5:00 duration. If a bonus would not apply, another is chosen. If you see a result that is better than it ought to be, it is likely because of this.
  • Cooking between 11:30 PM and 12:15 AM on a Blood Moon will guarantee a bonus.
  • Cooking with either a dragon part or a star fragment will also guarantee a bonus.

Effects

• Only one status effect from food can be active at a time.
  • Hearty, Energizing, and Enduring recipes are special and do not generate a status effect. Extra hearts and stamina wheels are not added to any that already exist, but will replace any that are missing.
• Status from food stacks with your armor until it reaches the combined cap. For example, two Barbarian armor pieces and a Mighty recipe with potency of 2 will cap out at 3.

Prefix	Max. Potency	Duration	Effect
Chilly	2	Yes	Resistance to heat
Energizing	15	No	Restores 1/5 stamina wheel
Enduring	10	No	Restores all stamina, adds 1/5 backup wheel
Electro	3	Yes	Resistance to shock
Fireproof	2	Yes	Prevents catching fire
Hasty	3	Yes	Increases running, climbing, and swimming speed by 1/3
Hearty	25	No	Restores all hearts, adds 1 extra heart
Mighty	3	Yes	Increases attack power by 20%/30%/50%
Sneaky	3	Yes	Improves stealth
Spicy	2	Yes	Resistance to cold
Tough	3	Yes	Increases defense by 4/12/24

Materials

• Some information may be incorrect or missing. Please add in correct values.

Food

Name	Type	Hearts	Effect	Potency	Duration	Resale
Acorn	Seasoning	0.25*	-	-	0:50	2*
Apple	Fruit	0.5	-	-	0:30	3
Armoranth	Green	0	Tough	1/1/1/1/2	0:50	5
Armored Carp	Seafood	1	Tough	1/1/2/3/3	0:50	10
Armored Porgy	Seafood (Porgy)	1	Tough	1/2/3/3/3	0:50	10
Big Hearty Radish	Green	4	Hearty	5	-	15
Big Hearty Truffle	Mushroom	3	Hearty	4	-	15
Bird Egg	Filler	1	-	-	1:30	3
Blue Nightshade	Green	0	Sneaky	1/1/1/1/1	2:00	4
Bright-eyed Crab	Seafood (Crab)	1	Energizing	2/5/8/11/14	-	10
Cane Sugar	Seasoning	0	-	-	1:20	3
Chickaloo Tree Nut	Seasoning	0.25*	-	-	0:40	3
Chillfin Trout	Seafood	1	Chilly	1/2/2/2/2	2:30	6
Chillshroom	Mushroom	0.5	Chilly	1/1/2/2/2	2:30	4
Cool Safflina	Green	0	Chilly	1/1/1/1/1	2:30	3
Courser Bee Honey	Seasoning	2	Energizing	2/5/8/11/14	-	10
Electric Safflina	Green	0	Electro	1/1/1/2/2	2:30	3
Endura Carrot	Green (Vegetable)	2	Enduring	2/4/6/8/10	-	30
Endura Shroom	Mushroom	1	Enduring	1/1/1/2/2	-	6
Fairy	Filler	5*	-	-	0:30	2
Fleet-Lotus Seeds	Fruit	0.5	Hasty	1/1/2/3/3	1:00	5
Fortified Pumpkin	Green (Vegetable)	0.5	Tough	1/1/2/3/3	0:50	5
Fresh Milk	Filler	0.5	-	-	1:20	3
Goat Butter	Seasoning	0	-	-	1:20	3
Goron Spice	Seasoning	0	-	-	1:30	4
Hearty Bass	Seafood	2	Hearty	2	-	18
Hearty Blueshell Snail	Seafood	3	Hearty	3	-	15
Hearty Durian	Fruit	3	Hearty	4	-	15
Hearty Radish	Green	2.5	Hearty	3	-	8
Hearty Salmon	Seafood	4	Hearty	4	-	10
Hearty Truffle	Mushroom	2	Hearty	1	-	6
Hydromelon	Fruit	0.5	Chilly	1/1/1/1/1	2:30	4
Hylian Rice	Seasoning	1	-	-	1:00	3
Hylian Shroom	Mushroom	0.5	-	-	0:30	3
Hyrule Bass	Seafood	1	-	-	0:30	6
Hyrule Herb	Green	1	-	-	0:30	3
Ironshell Crab	Seafood (Crab)	1	Tough	1/1/2/3/3	0:50	8
Ironshroom	Mushroom	0.5	Tough	1/1/2/3/3	0:50	5
Mighty Bananas	Fruit	0.5	Mighty	1/1/2/3/3	0:50	5
Mighty Carp	Seafood	1	Mighty	1/1/2/3/3	0:50	10
Mighty Porgy	Seafood (Porgy)	1	Mighty	1/2/3/3/3	0:50	10
Mighty Thistle	Green	0	Mighty	1/1/1/1/2	0:50	5
Monster Extract	Other			-2 or 0	1/10/30:00	3
Palm Fruit	Fruit	1	-	-	0:30	4
Raw Bird Drumstick	Meat (Poultry)	1	-	-	0:30	8
Raw Bird Thigh	Meat (Poultry)	1.5	-	-	0:30	15
Raw Gourmet Meat	Meat	3	-	-	0:30	35
Raw Meat	Meat	1	-	-	0:30	8
Raw Prime Meat	Meat	1.5	-	-	0:30	15
Raw Whole Bird	Meat (Poultry)	3	-	-	0:30	35
Razorclaw Crab	Seafood (Crab)	1	Mighty	1/1/2/3/3	0:50	8
Razorshroom	Mushroom	0.5	Mighty	1/1/2/3/3	0:50	5
Rock Salt	Seasoning	0	-	-	1:00	2
Rushroom	Mushroom	0.5	Hasty	1/1/1/1/2	1:00	3
Silent Princess	Green	1	Sneaky	1/2/3/3/3	2:00	10
Silent Shroom	Mushroom	0.5	Sneaky	1/1/2/2/3	2:00	3
Sizzlefin Trout	Seafood	1	Spicy	1/2/2/2/2	2:30	6
Sanke Carp	Seafood	1	-	-	0:30	20
Sneaky River Snail	Seafood	1	Sneaky	1/1/1/1/1	2:00	6
Spicy Pepper	Fruit	0.5	Spicy	1/1/1/1/1	2:30	3
Stamella Shroom	Mushroom	0.5	Energizing	1/2/4/5/7	-	5
Staminoka Bass	Seafood	1	Energizing	5/11/15	-	18
Star Fragment	Other		-	-	0:30	300
Stealthfin Trout	Seafood	1	Sneaky	1/1/2/2/3	2:00	10
Sunshroom	Mushroom	0.5	Spicy	1/1/2/2/2	2:30	4
Swift Carrot	Green (Vegetable)	0.5	Hasty	1/1/1/1/2	1:00	4
Swift Violet	Green	0	Hasty	1/1/2/3/3	1:00	10
Tabantha Wheat	Seasoning	1	-	-	1:00	3
Voltfin Trout	Seafood	1	Electro	1/3/3/3/3	2:30	6
Voltfruit	Fruit	0.5	Electro	1/1/1/2/2	2:30	4
Warm Safflina	Green	0	Spicy	1/1/1/1/1	2:30	3
Wildberry	Fruit	0.5	-	-	0:30	3
Zapshroom	Mushroom	0.5	Electro	1/2/3/3/3	2:30	4
Dinraal’s Scale	Filler	0.625	-	-	2:00	1
Dinraal’s Claw	Filler	1	-	-	4:00	1
Shard of Dinraal’s Fang	Filler	1.25	-	-	11:00	1
Shard of Dinraal’s Horn	Filler	1.875	-	-	30:00	1
Naydra’s Scale	Filler	0.625	-	-	2:00	1
Naydra’s Claw	Filler	1	-	-	4:00	1
Shard of Naydra’s Fang	Filler	1.25	-	-	11:00	1
Shard of Naydra’s Horn	Filler	1.875	-	-	30:00	1
Farosh’s Scale	Filler	0.625	-	-	2:00	150
Farosh’s Claw	Filler	1	-	-	4:00	1
Shard of Farosh’s Fang	Filler	1.25	-	-	11:00	250
Shard of Farosh’s Horn	Filler	1.875	-	-	30:00	300

• Acorns and Chickaloo Tree Nuts are unique seasonings. The first of each, added to any other ingredient, contributes a full heart, and every nut thereafter contributes 1/2 heart.

Critters

Name	Hearts	Effect	Potency	Duration	Resale
Winterwing Butterfly		Chilly	1/1/1/1	2:30	2
Summerwing Butterfly		Spicy	1/1/1/1	2:30	2
Thunderwing Butterfly		Electro	1/1/1/2	2:30	2
Smotherwing Butterfly		Fireproof	1/1/2/2	2:30	2
Cold Darner		Chilly	1/1/2/3	2:30	2
Warm Darner		Spicy	1/1/3/3	2:30	2
Electric Darner		Electro	1/2/3/3	2:30	2
Restless Cricket		Energizing	1/2/4/5	-	2
Bladed Rhino Beetle		Mighty	1/1/1/1	0:50	4
Rugged Rhino Beetle		Tough	1/1/1/1	0:50	4
Energetic Rhino Beetle		Energizing	8/15/15/15	-	2
Sunset Firefly		Sneaky	1/1/1/1	2:00	2
Hot-Footed Frog		Hasty	1/1/2/3	1:00	2
Tireless Frog	2	Enduring	1/2/3/4	-	20
Hightail Lizard		Hasty	1/1/1/1	1:00	2
Hearty Lizard		Hearty	4/8/12/16	-	20
Fireproof Lizard		Fireproof	1/1/1/1	2:30	5

Enemy Parts

Name	Duration	Resale
Bokoblin Horn	1:10	3
Bokoblin Fang	1:50	8
Bokoblin Guts	3:10	20
Moblin Horn	1:10	5
Moblin Fang	1:50	12
Moblin Guts	3:10	25
Lizalfos Horn	1:10	10
Lizalfos Talon	1:50	15
Lizalfos Tail	3:10	28
Icy Lizalfos Tail	3:10	35
Red Lizalfos Tail	3:10	35
Yellow Lizalfos Tail	3:10	35
Lynel Horn	1:10	40
Lynel Hoof	1:50	50
Lynel Guts	3:10	200
Chuchu Jelly	1:10	5
White Chuchu Jelly	1:50	10
Red Chuchu Jelly	1:50	10
Yellow Chuchu Jelly	1:50	10
Keese Wing	1:10	2
Ice Keese Wing	1:50	6
Fire Keese Wing	1:50	6
Electric Keese Wing	1:50	6
Keese Eyeball	3:10	20
Octorok Tentacle	1:50	10
Octorok Eyeball	1:10	25
Octo Balloon	1:10	5
Hinox Toenail	1:10	20
Hinox Tooth	1:50	35
Hinox Guts	3:10	80
Molduga Fin	1:50	30
Molduga Guts	3:10	110
Ancient Screw	1:10	12
Ancient Spring	1:10	15
Ancient Gear	1:50	30
Ancient Shaft	1:50	40
Ancient Core	3:10	80
Giant Ancient Core	3:10	200

Fillers

These ingredients can be added to any elixir, but do not count as either "critters" or "monster parts" for recipe purposes.

Name	Hearts	Duration	Resale
Bird Egg	1	1:30	5
Fresh Milk	0.5	1:20	5
Acorn	0.25*	0:50	5
Cane Sugar	0	1:20	5
Chickaloo Tree Nut	0.25*	0:40	5
Goat Butter	0	1:20	5
Hylian Rice	1	1:00	5
Tabantha Wheat	1	1:00	5
Rock Salt	0	1:00	5
Goron Spice	0	1:30	5
Monster Extract		1/10/30:00
Dinraal’s Scale	0.625	1:30	0
Dinraal’s Claw	1	3:30	0
Shard of Dinraal’s Fang	1.25	10:30	0
Shard of Dinraal’s Horn	1.875	30:00	0
Naydra’s Scale	0.625	1:30	0
Naydra’s Claw	1	3:30	0
Shard of Naydra’s Fang	1.25	10:30	0
Shard of Naydra’s Horn	1.875	30:00	0
Farosh’s Scale	0.625	1:30	150
Farosh’s Claw	1	3:30	0
Shard of Farosh’s Fang	1.25	10:30	250
Shard of Farosh’s Horn	1.875	30:00	300

Dishes

Dishes (Restores Hearts)

Food	Ingredients	Hearts Restored	Notes	Sell Price
Apple Pie	Apple Tabantha Wheat Cane Sugar Goat Butter	3	Tabantha Wheat, Cane Sugar & Goat Butter obtainable in Rito Village.	30
Meat Pie	Tabantha Wheat Goat Butter Rock Salt Raw Gourmet Meat x2	14	You can use any raw meat or poultry, but gourmet meat restores the most hearts.	110
Fruit Pie	Wildberry Tabantha Wheat Cane Sugar Goat Butter	3	Swap Wildberry for other fruit (such as Palm Fruit) for different results. Adding another fruit amplifies the healing effect. Hearts and price listed are with one Wildberry.	30
Monster Cake	Monster Extract Tabantha Wheat Cane Sugar Goat Butter	¼	Restores 5 hearts during the Blood Moon.	30
Nutcake	Acorn Tabantha Wheat Cane Sugar Goat Butter	3	The Acorn can be swapped for Chickaloo Tree Nuts.	30
Fruit cake	Apple Wildberry Tabantha Wheat Cane Sugar	5	Always use two different fruits in this cake. You may switch the apples or Wildberries for other fruits to add special effects.	30
Carrot Cake	Swift Carrot Endura Carrot Tabantha Wheat Cane Sugar Goat Butter	7	Use only one type of carrot to add a special effect. There will be no effect if you use both.\\\\\	120
Egg Pudding	Fresh Milk Bird Egg Cane Sugar	3	Add extra ingredients to give it special effects or to increase the hearts restored.	20
Egg Tart	Bird Egg Tabantha Wheat Cane Sugar Goat Butter	7	Adding more eggs will increase the amount of hearts.	30
Mushroom risotto	Hylian Shroom Hylian Rice Goat Butter Rock Salt	3	Use other or more mushrooms to increase hearts restored. Switch the Mushrooms for Hearty Salmon to get a fish lover's dish.	30
Seafood Meunière	Tabantha Wheat Goat Butter Hyrule Bass	4	Use other types of fish or more fish to increase hearts restored or add a special effect	30
Porgy Meunière	Tabantha Wheat Goat Butter Armored Porgy Mighty Porgy x2	8	Use only one type of porgy for different effects.	100
Creamy Heart Soup	Fresh Milk Voltfruit Hydromelon Hearty Radish x2	13	Voltfruit and hydromelon can be found in gerudo reigon. Hearty radishes aren't easy to find!	80
Fried Egg and Rice	Hylian Rice Bird Egg	4	Very simple.	10
Hot Buttered Apple	Apple Goat Butter	2	butter can be found in hateno and rito villages. Apples are very easy to find.	10
Meat and Rice Bowl	Raw Meat Hylian Rice Rock Salt	4	Use different types of meat to increase the hearts restored.	30
Vegetable Curry	Swift Carrot Endura Carrot Hylian Rice Goron Spice	7	This dish only seems to work with carrots.	100
Gourmet Meat Curry	Raw Gourmet Meat x3 Hylian Rice Goron Spice	20	You can use any Raw Meat except poultry to result in the same dish, but this restores the most hearts.	320
Gourmet Poultry Curry	Raw Whole Bird x3 Hylian Rice Goron Spice	20	You can use any Raw Poultry to result in essentially the same dish, but with fewer restored hearts.	320
Monster Curry	Hylian Rice Goron Spice Monster Extract	1/4	Other additional combinations and effects untested.	30
Poultry Pilaf	Raw Bird Drumstick x2 Hylian Rice Bird Egg Goat Butter	8	Switch the drumsticks for any poultry meat to restores more hearts.	70
Curry Pilaf	Hylian Rice x3 Goron Spice Goat Butter	6	You can use any number of these ingredients, this is just the best recipe for heart recovery.	50
Omelet	Bird Egg	2	Add more ingredients to increase the number of hearts restored and add various effects.	10
Vegetable Omelet	Bird Egg Goat Butter Rock Salt Mighty Thistle Silent Princess	4	Any vegetables work. Discovered after trading Beedle a Horned Rhino Beetle.	70
Mushroom Omelet	Bird Egg Goat Butter Rock Salt Hylian Shroom	3	Discovered after experimenting with the entry above. You can change the type of mushroom to get an effect.	30
Pepper Steak	Spicy Pepper Mighty Thistle Raw Bird Drumstick	3	You can make it spicy by forgetting the mighty thistle.	40
Plain Crepe	Fresh Milk Bird Egg Tabantha Wheat Cane Sugar	5	Add honey to get an Energizing Honeyed Crepe. You can also add wildberries.	30
Meat Stew	Raw Meat Fresh Milk Tabantha Wheat Goat Butter	5	Use more or other types of meat to increase hearts restored	40
Seafood Paella	Hylian Rice Goat Butter Rock Salt Mighty Porgy Hearty Blueshell Snail	12	Most things can be found in lurelin village.	100
Wheat Bread	Tabantha Wheat Rock Salt	2	very simple to make.	10
Milk	Fresh Milk	1 ½	Add extra ingredients to increase the hearts restored or add a special effect.	10
Simmered Fruit	Apple	1	Use other fruits or more fruits to restore more hearts or add special effects.	10
Mushroom Skewer	Hylian Shroom	1	Use other or more Mushrooms to restore more hearts or add special effects.	10
Fried Wild Greens	Hyrule Herb	2	Use other vegetables or more vegetables to increase Hearts Restored, or to add special effects.	10
Fish Skewer	Hyrule Bass	2	Use other fish or more fish to increase Hearts Restored, or to add special effects.	10
Meat Skewer	Any Raw Meat		Restores twice the number of hearts as the raw meat used.
Fruit and Mushroom Mix	Apple Hylian Shroom	2	Add other Fruits and Mushrooms to increase Hearts Restored, or to add special effects.	10
Fish and Mushroom Skewer	Hylian Shroom Hyrule Bass	3	Use other or more fish and mushrooms to increase hearts restored or add special effects.	20
Meat and Mushroom Skewer	Raw Meat Hylian Shroom	3	Use other or more Meat and Mushrooms to increase hearts restored or add special effects.	20
Steamed Fruit	Apple Hyrule Herb	3	Use other or more fruit and veg to increase hearts restored or add special effects.	10
Steamed Mushrooms	Hylian Shroom Hyrule Herb	3	Using different herbs and mushrooms will change the number of hearts restored as well as possibly adding special effects.	10
Steamed Fish	Hyrule Herb Hyrule Bass	4	Use other or more Fish and Vegetables to increase hearts restored or give it a special effect.	20
Steamed Meat	Hyrule Herb Raw Meat	4	Use other or more \Meat and Vegetables to increase hearts restored or give it a special effect.	20
Salt-Grilled Fish	Rock Salt Hyrule Bass	2	Using different fish can give extra hearts and effects.	20
Salt-Grilled Mushrooms	Hylian Shroom Rock Salt	1	Use different mushrooms for varying effects.	10
Salt-Grilled Meat	Raw Bird Drumstick Rock Salt	2	Use different meats to restores more hearts.	20
Salt-Grilled Greens	Hyrule Herb Rock Salt	2	Use more or other vegetables to increase the hearts restored or to give it a special effect.	10
Meat and Seafood Fry	Hyrule Bass Raw Bird Drumstick	4	Use other or more Meat and Fish to increase hearts restored or add special effects.	30
Glazed Mushrooms	Endura Shroom Courser Bee Honey	6	Switch the Endura Shroom for a Hylian Shroom or a Stamella Shroom to give it a stamina recovery effect (Energizing glazed mushrooms).	30
Glazed Meat	Spicy Pepper Raw Meat Courser Bee Honey	7	Use only Raw meat and Courser Bee Honey to give the meal the Energizing Effect.	50
Glazed Veggies	Courser Bee Honey Cool Safflina	4	Switch the Cool Safflina for Hyrule Herb to give the meal the Energizing Effect.	30
Fragrant Mushroom Saute	Hylian Shroom Goron Spice	1	Use more mushrooms and other types of mushrooms to increase the number of hearts it restores or to give it special effects.	20
Herb Saute	Hyrule Herb Goron Spice	2	Use different herbs or more herbs for different effects.	20
Spiced Meat Skewer	Raw Meat Goron Spice	2	Use more meat to give the dish more hearts.	30
Meaty Rice Balls	Raw Meat Hylian Rice	4	Use different types of meat to increase the number of hearts restored.	20
Mushroom Rice Balls	Hylian Shroom Hylian Rice	3	Use other or more mushrooms to increase the number of hearts restored or give it a special effect.	10
Seafood Rice Balls	Hylian Rice Hyrule Bass	4	Use different fish to increase hearts restored or to add a special effect.	20
Veggie Rice Balls	Hylian Rice Hyrule Herbs	4	Use other or more vegetables or herbs to restore more hearts or add special effects.	10
Hard Boiled Egg	Bird Egg	1 ½	Drop into hot springs.	5
Campfire Egg	Bird Egg	1 ½	Open flame. Drop carefully on a surface above Link's feet, or the egg will break (recommend doing in Eldin, otherwise starting a fire near enough becomes difficult).	5
Baked Apple	Apple	¾	Open flame.	3
Baked Palm Fruit	Palm Fruit	1 ½	Open flame.	6
Roasted Acorn	Acorn	½	Open flame.	2
Roasted Bass	Hyrule Bass	1 ½	Open flame.	9
Roasted Bird Drumstick	Raw Bird Drumstick	1 ½	Open flame.	12
Roasted Radish	Hearty Radish	3 ¾	Open flame.	12
Seared Gourmet Steak	Raw Gourmet Meat	4 ½	Open flame.	35
Seared Prime Steak	Raw Prime Meat	2 ¼	Open flame.	24
Seared Steak	Raw Meat	1 ½	Open flame.	12
Blueshell Escargot	Hearty Blueshell Snail	4 ½	Open flame.	15
Toasted Hearty Truffle	Hearty Truffle	3	Open flame.	8
Toasty Hylian Shroom	Hylian Shroom	¾	Open flame.	3

Dishes (Restore Stamina)

These dishes also give extra stamina if they start with the word enduring.

Food	Ingredients	Effect	Notes	Sell Price
Enduring Fried Wild Greens	Endura Carrot	Restore four hearts and overfill your stamina wheel.	5 Endura Carrots overfills for 2 stamina wheels.	50
Enduring Meat Curry	Endura Carrot Raw Meat Hylian Rice Goron Spice	Restore eight hearts and overfill your stamina wheel.		110
Enduring Milk	Endura Carrot Fresh Milk	Restore five hearts and restore and overfill your stamina wheel.		60
Energizing Seafood Skewer	Bright-eyed Crab x5	Restore five hearts and three stamina wheels (full).		140
Enduring Carrot Cake	Endura Carrot x2 Tabantha Wheat Goat Butter Cane Sugar	Restore ten hearts and overfill your stamina wheel.		200
Enduring Salt-Grilled Prime Meat	Endura Carrot Raw Prime Meat Rock Salt	Restore eleven hearts and overfill your stamina wheel.	Each Endura Carrot added will increase the stamina overfill	100
Enduring Steamed Meat	Endura Carrot Raw Prime Meat	Restore seven hearts and overfill your stamina wheel.		90
Enduring Vegetable Curry	Endura Carrot Hylian Rice Goron Spice	Restore six hearts and overfill your stamina wheel.		80
Energizing Mushroom Skewer	Stamella Shroom	Restore one heart and refill some stamina.	Each Hylian shroom added will restore 1 additional heart.	10
Energizing Fish and Mushroom Skewer	Stamella Shroom Hyrule Bass	Restore three hearts and refill some stamina.		20
Energizing Fish Skewer	Fresh Fish	Refill some stamina.	Open flame
Energizing Fish Skewer	Staminoka Bass	Restore two hearts and refill full stamina.		30
Energizing Salt-Grilled Fish	Staminoka Bass x2, Stamella Shroom x2, Rock Salt	Restores six hearts and refills 3 wheels of stamina.		140
Energizing Glazed Meat	Raw Meat Courser Bee Honey	Restore six hearts and refill some stamina.		40
Energizing Honeyed Apple	Apple Courser Bee Honey	Restore five hearts and refill some stamina.		30
Energizing Honey Candy	Courser Bee Honey	Restore two hearts and refills 2/5th of a stamina wheel.	Must be purely honey, adding any other kind of ingredient changes the dish.	20
Energizing Honey Candy	Courser Bee Honey x5	Restore 18 hearts and refills 2 and 4/5th stamina wheels.	Suggest waiting for blood moon to guarantee 3 full stamina wheels.	140
Energizing Meaty Rice Balls	Raw Meat Hylian Rice Courser Bee Honey	Restore eight hearts and refill most of your stamina.		50
Energizing Steamed Meat	Raw Meat Hyrule Herb Stamella Shroom	Restore five hearts and refill some stamina.		40
Enduring Steamed Meat	Endura Shroom x2 Endura Carrot x2 Raw Gourmet Meat	Restore twenty-one hearts and overfill your stamina wheel.	One whole overfill wheel.	300
Enduring Steamed Mushrooms	Endura Shroom x3 Endura Carrot x2	Restore fourteen hearts, refills stamina wheel, and overfills one stamina wheel.	One whole overfill wheel.	220
Energizing Glazed Meat	Stamella Shroom Raw Prime Meat Courser Bee Honey Rock Salt Staminoka Bass	Restores 9 hearts and 1 and 3/4 of stamina wheel.	Does not overfill.	140
Energizing Seafood Rice Balls	Stamella Shroom Staminoka Bass Hylian Rice	Restore 5 hearts and fill some of your stamina wheel.		60
Energizing Honey Crepe	Bird Egg Tabantha Wheat Courser Bee Honey Fresh Milk Cane Sugar	Restores ten hearts and refills 2/5 stamina wheel.		70
Energizing Nutcake	Acorn Tabantha Wheat Cane Sugar Goat Butter Courser Bee Honey	Restores seven hearts and refills 2/5 stamina wheel.		60

Dishes (with Cold Resist)

Food	Ingredients	Strength	Duration	Notes	Sell Price
Spicy Steamed Mushrooms	Sunshroom x3 Warm Safflina Shard of Farosh's Horn	Medium	30:00	Restores 9 hearts
Spicy Pepper Steak	Spicy Pepper x4 Raw Meat	Low	10:30	Restores six hearts. Using Raw Prime Meat instead of Raw Meat will bring the heart restoration effect up to seven.	140
Spicy Mushroom Skewer	Sunshroom x3	Medium	7:30	Restores three hearts. Very easy-to-locate recipe as Sunshrooms are plentiful around Retsam Forest near the Hateno Tech Lab.	30
Spicy Mushroom Skewer	Sunshroom	Low	2:30	Restores one heart Each Hylian Shroom added to the pot grants +1 Heart Restored and an additional +30 seconds of cold resist.	10
Spicy Fruit and Mushroom Mix	Hylian Shroom x3 Spicy Pepper x2	Low	6:30	Restores five hearts.	50
Spicy Meat and Mushroom Skewer	Acorn Sunshroom Raw Bird Drumstick	Low	3:30	Restore four hearts	30
Spicy Meat and Seafood Fry	Hyrule Bass Raw Meat Spicy Pepper	Low	3:30	This is the recipe from the Old Man's Diary. Add more Spicy Peppers to increase the duration.	40
Spicy Pepper Seafood	Hyrule Bass Spicy Pepper	Low	3:00	Restore three hearts.	20
Spicy Pepper Steak	Spicy Pepper Raw Bird Drumstick	Low	3:00	Restore three hearts	20
Spicy Salt-Grilled Meat	Spicy Pepper Raw Bird Drumstick Rock Salt	Low	4:00	Restore three hearts, you can use almost any meat for similar results.	30
Spicy Salt-Grilled Prime Meat	Spicy Pepper Raw Prime Meat Rock Salt	Low	4:00	Restore four hearts	50
Spicy Salt-Grilled Gourmet Meat	Spicy Pepper Raw Prime Meat Raw Gourmet Meat Rock Salt		5:00	Restore thirteen hearts	140
Spicy Simmered Fruit	Apple Spicy Pepper	Low	3:00	Restore two hearts. Add more fruit or Spicy Peppers to increase duration and hearts restored.	10
Spicy Simmered Fruit	Spicy Pepper x4 Monster Extract	Low	10:00	long-lasting, also restores four hearts.	50
Spicy Sauteed Peppers	Spicy Pepper	Low	2:30	Restore one heart and provides two and a half minutes of cold resistance.	10
Spicy Veggie Rice Balls	Hylian Rice Warm Safflina x4	Low	11:00	Restores 2 hearts	50
Spicy Meaty Rice Balls	Raw Meat Hylian Rice Fresh Milk Goat Butter Spicy Pepper	Low	6:40	Restore six hearts.	60
Spicy Monster Curry	Raw Gourmet Meat Hylian Rice Goron Spice Monster Extract Spicy Pepper	Medium	11:30	Restore nine hearts.	140
Spicy Sauteed Peppers	Spicy Pepper x5	Low	12:30	Restore five hearts	50
Spicy Fish Skewer	Sizzlefin Trout Fairy x3 [Dragon]'s Horn Shard	Medium	30:00	Restore max health This recipe does involve a critical success (invoked by the dragon piece), which automatically goes towards boosting the effect strength. Using fewer fairies can cause this effect to shift to boosting health. Using a lesser dragon part can cause it to shift to boosting duration.
Spicy Fruit and Mushroom Mix	Spicy Pepper x4 Sunshroom	Medium	12:30	Restores five hearts. Possibly the most easily obtained meal for medium-level cold resist.	50

Dishes (Heat Resist)

Food	Ingredients	Hearts	Strength	Duration	Notes	Sell Price
Chilly Fruit and Mushroom Mix	Chillshroom x3 Hydromelon Shard of Farosh's Horn	Restores 7 hearts	Mid	30:00
Chilly Veggie Rice Balls	Hylian Rice Cool Safflina x4	Restores two hearts	Low	11:00		50
Chilly Steamed Mushrooms	Cool Safflina x3 Hylian Shroom x2		Low	8:30		50
Chilly Fruit Pie	Hydromelon Tabantha Wheat Cane Sugar Goat Butter	Restores three hearts	Low	6:10		40
Chilly Mushroom Risotto	Chillshroom Hylian Rice Goat Butter Rock Salt	Restores three hearts	Low	5:50		30
Chilly Salt-Grilled Prime Meat	Cool Safflina Raw Prime Meat Rock Salt		Low	4:00		50
Chilly Steamed Fish	Hylian Shroom Cool Safflina Hyrule Bass		Low	3:30		30
Chilly Simmered Fruit	Hydromelon x4 Monster Extract	see notes	Low-Mid	30:00 or 10:00	recipe sometimes makes low level for 30 min., or mid level for 10 min, also restores a few hearts	60
Chilly Spiced Meat Skewer	Goron Spice Raw Meat Cool Safflina	restores 2 hearts	4:30	you can use any type of meat to upgrade it
Chilly Elixir	Cold Darner x4 bokoblin guts	18:10

Dishes (Electric Resist)

Food	Ingredients	Strength	Duration	Notes	Sell Price
Electro Fruit and Mushroom Mix	Voltfruit x3 Zapshroom Shard of Farosh’s Horn	High	30:00	Restores 7 hearts	50
Electro Fish Skewer	Voltfin Trout x2 Fairy x2 Shard of [Dragon]'s Horn	High	30:00	Restores 27 and 3/4 hearts
Electro Simmered Fruit	Voltfruit x4 Monster Extract	High	30:00	long-lasting, also restores four hearts	60
Electro Fruit and Mushroom Mix	Voltfruit x4, Zapshroom	High	17:30	Restore five hearts	60
Electro Mushroom Skewer	Zapshroom x5	High	12:30	Restore five hearts	60
Electro Mushroom Skewer	Zapshroom x4	High	10:00	Restore four hearts	40
Electro Meat and Seafood Fry	Voltfin Trout x3, Raw Meat x2	High	8:30	Restore ten hearts	100
Electro Prime Meat and Seafood Fry	Voltfruit, Zapshroom, Voltfin Trout, Raw Prime Meat x2	High	8:30	Restore ten hearts, may randomly provide 13:30 minutes of protection	130
Electro Mushroom Skewer	Zapshroom x3	High	7:30	Restore three hearts	30
Electro Veggie Rice Balls	Hylian Rice Electric Safflina x4	Mid	11:00	Restore two hearts	50
Electro Meat and Seafood Fry	Voltfin Trout, Raw Meat, Zapshroom	Mid	5:30	Restore five hearts	90
Electro Mushroom Skewer	Zapshroom x2	Mid	5:00	Restore two hearts	20
Electro Omelet	Electric Safflina x2, Acorn, Bird Egg x2	Low	7:40	Restore five hearts	40
Electro Meat Skewer	Voltfruit, Zapshroom, Raw Prime Meat, Raw Bird Drumstick x2	Low	6:30	Restore nine hearts	110
Electro Fruit and Mushroom Mix	Zapshroom x4, Apple	High	10:30	Restore five hearts	60
Electro Fruit and Mushroom Mix	Zapshroom x3, Apple	High	8:00	Restore four hearts	40
Electro Fruit and Mushroom Mix	Zapshroom x3, Apple x2	High	8:30	Restore five hearts	50
Electro Fruit and Mushroom Mix	Zapshroom x2, Apple x3	Mid	6:30	Restore five hearts	50
Electro Fruit and Mushroom Mix	Zapshroom x2, Apple	Mid	5:30	Restore three hearts	30
Electro Fruit and Mushroom Mix	Zapshroom x2, Apple x2	Mid	6:00	Restore four hearts	40
Electro Meat Skewer	Raw Meat Voltfruit	Low	3:00	Restore three hearts	30
Electro Fruit and Mushroom Mix	Zapshroom, Apple	Low	3:00	Restore two hearts	20
Electro Fruit and Mushroom Mix	Zapshroom, Apple x2	Low	3:30	Restore three hearts	30
Electro Fruit and Mushroom Mix	Zapshroom, Apple x3	Low	4:00	Restore four hearts	40
Electro Fruit and Mushroom Mix	Zapshroom, Apple x4	Low	4:30	Restore five hearts	50
Electro Mushroom Skewer	Zapshroom	Low	2:30	Restore one heart	10

Add electric Safflina to Raw meat of any type

Dishes (Movement Speed)

Food	Ingredients	Strength	Duration	Notes	Sell Price
Hasty Meat Skewer	Fleet-Lotus Seeds x4 Raw Meat	High	4:30	Restores 6 hearts	80
Hasty Fruit and Mushroom Mix	Fleet-Lotus Seeds Rushroom Shard of Farosh's Horn	High	30:00	Restores 7 hearts
Hasty Fragrant Mushroom Sauté	Fleet-Lotus Seeds x2 Swift Violet Rushroom Goron Spice	High	5:30	Restores 3 hearts	80
Hasty Fruit and Mushroom Mix	Fleet-Lotus Seeds x3, Rushroom x 2	High	5:00	Restores 5 hearts	60
Hasty Veggie Rice Balls	Hylian Rice Swift Violet x4	High	5:00	Restore 2 hearts	120
Hasty Fruit and Mushroom Mix	Fleet-Lotus Seeds x3, Hylian Shroom x 2	Mid	4:00	Restores five hearts	60
Hasty Steamed Fruit	Fleet-Lotus Seeds Fleet-Lotus Seeds Swift Carrot	Mid	3:00	Restores three hearts	20
Hasty Veggie Cream Soup	Swift Carrot x2 Fresh Milk Rock Salt Monster Extract	Low	11:20	Restore three hearts. Must be cooked while wearing the Dark Link costume.	50
Hasty Apple Pie	Cane Sugar Apple Fleet-Lotus Seeds Goat Butter Tabantha Wheat	Low	10:10	Restores four hearts	50
Hasty Carrot Cake	Swift Carrot x2 Tabantha Wheat Goat Butter Cane Sugar	Low	5:40	Restores four hearts	50
Hasty Mushroom Skewer	Rushroom x5	Low	3:00	Restore five hearts	50
Hasty Mushroom Skewer	Rushroom x4	Low	2:30	Restore four hearts	30
Hasty Fried Wild Greens	Swift Carrot	Low	2:10	Restore one heart	10
Hasty Fish and Mushroom Skewer	Fleet-Lotus Seeds Hylian Shroom Hyrule Bass	Low	2:00	Restore four hearts	30
Hasty Mushroom Skewer	Rushroom x3	Low	2:00	Restore three hearts	20
Hasty Mushroom Skewer	Rushroom x2	Low	1:30	Restore two hearts	10
Hasty Mushroom Skewer	Rushroom	Low	1:00	Restore one heart	10
Hasty Simmered Fruit	Fleet-Lotus Seeds x4 Monster Extract	Low to High	1:00 to 30:00	Has a chance of creating one of two elixers: Restores four hearts and provides a low-level speed boost for 1:00 minute. Restores seven hearts and provides a high-level speed boost for 30:00 minutes. Low-level High-level Use a Shard of a Dragon's Horn instead of the Monster Extract for a guaranteed high-level, 30 minute speed boost and 7 & 3/4 health recovery||70

Dishes (Temporary Maximum Hearts)

The following hearty foods are available, with their corresponding heart values (in order of heart values):

• Big Hearty Radish - 5
• Big Hearty Truffle - 4
• Hearty Durian - 4
• Hearty Salmon - 4
• Hearty Blueshell Snail - 3
• Hearty Radish - 3
• Hearty Bass - 2
• Hearty Truffle - 1

These ingredients can be combined in almost any fashion and their hearts will be added together. For example: 3 Hearty Bass and 2 Hearty Truffles will create one dish with 8 additional hearts. All dishes, when cooked, restore full health, and since there is no time limit, the addition of ingredients like salt, spices, and raw meat, which all contribute to life restoration and/or duration, have no effect on maximum heart dishes, except to increase their resale value. If dishes are being cooked simply for hearts, do not waste the meat/spices.

In addition, cooking hearty dishes during a blood moon increases the total heart value of the dish by 1 (at least, needs verification!), making the maximum hearty dish a Hearty Fried Wild Greens with 26 additional hearts (25 hearts from 5x Big Hearty Radishes + 1 "blood moon" heart) (again, needs verification).

The following table shows some example dishes which are possible, but it is worth noting that ingredients like eggs, wheat, raw meat, salt, and butter are all being wasted in these recipes, and are better used in cooking other dishes.

Hearty dishes are reliably the most useful, and are a waste to sell. Always choose to sell non-hearty dishes.

Unlike temporary maximum stamina, which only gets used once your regular (green) stamina wheel is empty, temporary maximum hearts get used first.

Another important point is that the total number of hearts you can have (regular plus temporary) appears to max out at 30 (two rows of 15). So if you already have ten regular hearts from trading in spirit orbs, its a waste to cook a recipe that will add 25 hearts (i.e. 5 Big Hearty Radishes) when it will give you no more of a bonus than a recipe that adds 20 maximum hearts (e.g. 4 Big Hearty Radishes). This is even more true later in the game, where (depending on how you spend your spirit orbs), your heart total can get even higher.

Finally, there is a small chance that these ingredients yield a bonus heart naturally, even on non-blood moon days.

These dishes can be useful in many ways, such as if you don't have a lot of good things to help you battle or if you are travelling somewhere dangerous.

If you are only using them for extra hearts, It is a waste. Using them when you need them is vital.

Dishes (Temporary Maximum Hearts)

Food	Ingredients	Effect	Notes	Sell Price
Hearty Fruitcake	Wildberry Hearty Durian x2 Tabantha Wheat Cane Sugar	Fully restore hearts +8 temporary maximum hearts	This recipe requires two different fruit, cane sugar and tabantha wheat(Apple,Wildberry,Palm Fruit and Hearty Durian only) other fruit will result in a different dish like Sneaky Mighty Tough or plain Fruitcake etc.	110
Hearty Clam Chowder	Fresh Milk Tabantha Wheat Goat Butter Hearty Blueshell Snail	Fully restore hearts +3 temporary maximum hearts	This recipe only works with the Hearty Blueshell Snail, any other snails will result in a different dish	60
Hearty Seafood Rice Balls	Fresh Milk Tabantha Wheat Goat Butter Hearty Blueshell Snail	Fully restore hearts +3 temporary maximum hearts	This happened when using the Hearty Clam Chowder recipe. (Be careful not to put in rice instead of wheat. They're very similar.)	60
Hearty Seafood Rice Balls	Hylian Rice Hearty Salmon x4	Fully restore hearts + 16 temporary maximum hearts	17 extra hearts if made from 11:30-12:00 during bloodmoon.	120
Hearty Veggie Rice Balls	Hearty Radish x4 Hylian Rice	Fully restore hearts +12 temporary maximum hearts	If you use four Big Hearty Radish instead, it will result in a full recovery and 20 temporary hearts.	100
Hearty Fried Wild Greens	Hearty Radish	Fully restore hearts +3 temporary maximum hearts		20
Hearty Fried Wild Greens	Hearty Radish x4	Fully restore hearts +12 temporary maximum hearts		150
Hearty Fruit and Mushroom Mix	Hearty Durian Hearty Truffle	Fully restore hearts + 5 temporary maximum hearts		40
Hearty Meat Skewer	Hearty Durian Raw Meat	Fully restore hearts + 4 temporary maximum hearts		50
Hearty Seafood Skewer	Hearty Blueshell Snail	Fully restore hearts + 3 temporary maximum hearts	5 Snails = 15 temporary hearts, 16 if cooked between 11:30-12:00 on a bloodmoon	30
Hearty Mushroom Skewer	Hearty Truffle	Fully restore hearts + 1 temporary maximum heart		10
Hearty Mushroom Skewer	Hearty Durian Hearty Truffle Big Hearty Truffle	Fully restore hearts + 9 temporary maximum hearts		80
Hearty Meat and Mushroom Skewer	Hearty Truffle Raw Prime Meat	Fully restore hearts + 1 temporary maximum hearts		40
Hearty Omelet	Hearty Truffle Bird Egg	Fully restore hearts + 1 temporary maximum heart		20
Hearty Simmered Fruit	Hearty Durian	Fully restore hearts + 4 temporary maximum hearts	Each Durian adds an extra 4 temporary hearts for a maximum of 20.	30
Hearty Salmon Meuniére	Hearty Salmon Tabantha Wheat Goat Butter	Fully restore hearts + 4 temporary maximum hearts		40
Hearty Steamed Meat	Hearty Truffle Raw Prime Meat Hearty Radish	Fully restore hearts + 4 temporary maximum hearts		60
Hearty Steamed Meat	Hearty Truffle x2 Raw Prime Meat Hearty Radish x2	Fully restore hearts + 8 temporary maximum hearts		120
Hearty Steamed Meat	Hearty Radish x4 Raw Gourmet Meat	Fully restore hearts + 12 temporary maximum hearts		190
Hearty Steamed Meat	Hearty Durian x3 Hearty Radish Raw Gourmet Meat	Fully restore hearts + 15 temporary maximum hearts		250
Hearty Steamed Meat	Hearty Durian x3 Big Hearty Radish Raw Gourmet Meat	Fully restore hearts + 15 temporary maximum hearts		270
Hearty Steamed Meat	Big Hearty Radish x2 Hearty Durian Raw Gourmet Meat	Fully restore hearts + 15 temporary maximum		200
Hearty Steamed Meat	Big Hearty Radish x3 Hearty Durian Raw Prime Meat	Fully restore hearts + 20 temporary maximum hearts		210
Hearty Steamed Meat	Big Hearty Radish x4 Raw Prime Meat	Fully restore hearts + 20 temporary maximum hearts		210
Hearty Salt-Grilled Prime Meat	Hearty Truffle Hearty Radish x2 Raw Prime Meat Rock Salt	Fully restore hearts + 7 temporary maximum hearts		110
Hearty Salt-Grilled Prime Meat	Hearty Radish x3 Raw Prime Meat Rock Salt	Fully restore hearts + 9 temporary maximum hearts		120
Hearty Salt-Grilled Prime Meat	Hearty Durian Hearty Radish x2 Raw Prime Meat Rock Salt	Fully restore hearts + 11 temporary maximum hearts		140
Hearty Steamed Fish	Palm Fruit x2 Hearty Radish x2 Hyrule Bass	Fully restore hearts + 7 temporary maximum hearts		60
Hearty Steamed Fish	Hearty Blueshell Snail Big Hearty Radish Hearty Truffle	Fully restore hearts + 9 temporary maximum hearts		90
Hearty Steamed Fish	Hearty Durian x2 Big Hearty Radish Hearty Blueshell Snail x2	Fully restore hearts + 19 temporary maximum hearts		190
Hearty Milk	Big Hearty Radish x4 Fresh Milk	Fully restore hearts + 9 temporary maximum hearts		100
Hearty Seafood Fried Rice	Hylian Rice Rock Salt Hearty Blueshell Snail x2	Fully restore hearts + 6 temporary maximum hearts	You can probably replace the two blueshell snails with any seafood to get a different effect	90
Hearty Gourmet Meat and Seafood Fry	Hearty Durian Big Hearty Radish Raw Gourmet Meat Hearty Bass Hearty Blueshell Snail	Fully restore hearts + 15 temporary maximum hearts		280
Hearty Meaty Rice Balls	Hearty Durian Big Hearty Radish Raw Gourmet Meat Hylian Rice Hearty Blueshell Snail	Fully restore hearts + 13 temporary maximum hearts		180
Hearty Monster Rice Balls	Hearty Durian Monster Extract Hylian Rice Rock Salt	Fully restore hearts + 5 temporary maximum hearts	Monster Extract causes a gamble. Possible to have only 1 extra heart.	60
Hearty Simmered Fruit	Hearty Durian x5	Fully restore hearts + 20 temporary maximum hearts		210
Hearty Fish Pie	Hearty Salmon Tabantha Wheat Goat Butter Rock Salt	Fully restore hearts + 4 temporary maximum hearts		50
Hearty Fish Skewer	Hearty Bass	Fully restore hearts + 2 temporary maximum hearts		30

Dishes (Defense Boost)

Food	Ingredients	Strength	Duration	Notes	Sell Price
Tough Salt-Grilled Fish	Ironshroom x2 Armored Carp x2 Rock Salt	High	4:20	Restores five hearts	90
Tough Fish and Mushroom Skewer	Hylian Shroom Armored Carp	Low	1:20	Restore three hearts	30
Tough Seafood Skewer	Ironshell Crab x5	High	4:10	Restores six hearts	120
Tough Fried Wild Greens	Fortified Pumpkin	Low	0:50	Restore one heart	10
Tough Veggie Rice Balls	Hylian Rice Armoranth x4	Low	4:20	Restore two hearts	70
Tough Porgy Meunière	Tabantha Wheat Goat Butter Armored Porgy x3	High	4:50	Restores eight hearts	100
Tough Hot Buttered Apple	Apple Fortified Pumpkin Goat Butter	Low	2:40	Restore three hearts	30
Tough Meat-Stuffed Pumpkin	Fortified Pumpkin Raw Bird Drumstick	Low	1:20	Restore three hearts - Add various seasoning to increase duration and effect	30
Tough Meaty Rice Balls	Ironshroom Raw Meat Hylian Rice	Low	2:20	Restore five hearts	40
Tough Milk	Fortified Pumpkin Fresh Milk	Low	2:10	Restore two hearts	20
Tough Monster Soup	Fortified Pumpkin Fresh Milk Tabantha Wheat Goat Butter Monster Extract	Low	3:10	Restore 7 hearts	50
Tough Mushroom Skewer	Ironshroom	Low	0:50	Restore one heart	10
Tough Mushroom Skewer	Ironshroom x2	Low	1:40	Restore two hearts	20
Tough Mushroom Skewer	Ironshroom x3	Mid	2:30	Restore three hearts	40
Tough Mushroom Skewer	Ironshroom x4	High	3:20	Restore four hearts	50
Tough Mushroom Skewer	Ironshroom x5	High	4:10	Restore five hearts	70
Tough Prime Meat and Rice Bowl	Ironshroom Raw Prime Meat Hylian Rice Rock Salt	Low	3:20	Restore six hearts	60
Tough Steamed Meat	Armoranth Raw Meat	Low	1:20	Restore two hearts	30
Tough Meaty Rice Balls	Armoranth Fortified Pumpkin Raw Bird Drumstick Hylian Rice Rock Salt	Low	4:10	Restore five hearts	70
Tough Fried Wild Greens	Armoranth Fortified Pumpkin Ironshroom Armored Carp Ironshell Crab	High	4:10	Restore six heart	100
Tough Steamed Mushrooms	Armoranth Ironshroom	Low	1:40	Restore one heart	20
Tough Steamed Mushrooms	Armoranth Ironshroom x2	Mid	2:30	Restore two hearts	40
Tough Steamed Mushrooms	Armoranth Ironshroom x3	High	3:20	Restore three hearts	50
Tough Mushroom Skewer	Ironshroom x5	High	4:10	Restore five hearts	70
Tough Meat and Mushroom Skewer	Raw Meat Ironshroom x4	High	3:50		120
Tough Prime Meat and Seafood Fry	Ironshroom Armoranth Raw Prime Meat Armored Porgy Ironshell Crab	High	3:50	Restore eight hearts	120
Tough Meat-Stuffed Pumpkin	Ironshroom Armoranth Fortified Pumpkin Raw Prime Meat Ironshell Crab	High	3:50	Restore seven hearts	110
Tough Omelet	Ironshroom x4 Bird Egg	High	4:50	Restores six hearts	70
Tough Pumpkin Stew	Fortified Pumpkin Fresh Milk Tabantha Wheat Goat Butter	Low	4:30	Restore four hearts	40
Tough Salt-Grilled Fish	Hylian Shroom Fresh Milk Rock Salt Armored Carp x2	Low	4:30	Restore six hearts	80
Tough Salt-Grilled ~Fish	Ironshroom Fresh Milk Rock Salt Armored Porgy x2	High	4:50	Restore six hearts	90

Dishes (Attack Power)

Food	Ingredients	Strength	Duration	Notes	Sell Price
Mighty Crab Risotto	Hylian Rice Goat Butter Rock Salt Razorclaw Crab	Low	4:10	Restore four hearts	40
Mighty Crab Stir-Fry	Razorclaw Crab Goron Spice	Low	2:20	Restore 2 hearts	30
Mighty Herb Sautè	Mighty Porgy x2 Mighty Thistle Bird Egg Goron Spice	High	5:30	Restores 6 hearts	90
Mighty Porgy Meunière	Tabantha Wheat Goat Butter Mighty Porgy x3	High	4:50	Restores eight hearts	100
Mighty Veggie Rice Balls	Hylian Rice Mighty Thistle x4	Low	4:20	Restore two hearts	70
Mighty Fried Bananas	Mighty Bananas Tabantha Wheat Cane Sugar	Low	3:10	Restores three hearts	30
Mighty Fried Wild Greens	Mighty Bananas Razorshroom Hyrule Herb Mighty Thistle	Mid	3:00	Restores four hearts	50
Mighty Simmered Fruit	Mighty Bananas	Low	0:50	Restore one heart	10
Mighty Simmered Fruit	Mighty Bananas x2	Low	1:40	Restore two hearts	20
Mighty Simmered Fruit	Mighty Bananas x3	Mid	2:30	Restore three hearts	40
Mighty Simmered Fruit	Mighty Bananas x4	High	3:20	Restore four hearts	50
Mighty Simmered Fruit	Mighty Bananas x5	High	4:10	Restores five hearts	70
Mighty Simmered Fruit	Mighty Bananas x4 Dragon Horn (Any)	High	30:00	Restores 7 and 3/4 hearts	60
Mighty Simmered Fruit	Mighty Bananas x4 Monster Extract	High	10:00	Restores seven hearts. Must be cooked while wearing the Dark Link costume at night.	70
Mighty Seafood Skewer	Bird Egg Razorclaw Crab	Low	2:20	Restore four hearts	20
Mighty Seafood Skewer	Mighty Bananas Mighty Thistle Mighty Carp Razorclaw Crab	High	3:20	Restores five hearts	70
Mighty Steamed Fish	Bird Egg Hyrule Herb Razorclaw Crab	Low	2:50	Restores six hearts - Razorclaw Crab can be swapped out for Mighty Porgy	30
Mighty Seafood Rice Balls	Mighty Carp x2 Razorshroom x2 Hylian Rice	High	4:20	Restores eight hearts	100
Mighty Seafood Rice Balls	Hylian Rice Razorclaw Crab x4	High	4:20	Restores six hearts	100
Mighty Gourmet Spiced Meat Skewer	Mighty Bananas Razorshroom Raw Gourmet Meat Goron Spice Rock Salt	Low	4:40	Restores eight hearts	150
Mighty Meat and Seafood Fry	Mighty Bananas x3 Mighty Carp Raw Meat	High	3:50	Restores seven hearts	100
Mighty Prime Meat and Seafood Fry	Mighty Bananas Mighty Thistle Raw Prime Meat Mighty Porgy Razorclaw Crab	High	3:50	Restore nine hearts	120
Mighty Meaty Rice Balls	Mighty Bananas Mighty Thistle Raw Prime Meat Mighty Porgy Hylian Rice	High	4:00	Restore eight hearts	110
Mighty Steamed Fruit	Mighty Bananas x2 Mighty Thistle Fresh Milk	High	3:50	Restore three hearts	50

Dishes (Stealth)

Food	Ingredients	Strength	Duration	Notes	Sell Price
Sneaky Fried Wild Greens	Silent Princess x3 Fairy Shard of Farosh's Horn	High	30:00	Restore 22 3/4 hearts
Sneaky Cream of Vegetable Soup	Silent Princess x3 Fresh Milk Rock Salt	High-Level Steath Effect	8:20	Restore seven hearts	100
Sneaky Fried Wild Greens	Silent Princess x5	High	10:00	Restore ten hearts	140
Sneaky Fish and Mushroom Skewer	Silent Shroom x4 Sneaky River Snail x1	High	10:00	Restore six hearts	50
Sneaky Mushroom Skewer	Silent Shroom x5	High	10:00	Restore five hearts	50
Sneaky Steamed Fish	Silent Princess Silent Shroom x2 Sneaky River Snail x2	High	10:00	Restore eight hearts	80
Sneaky Veggie Rice Balls	Hylian Rice Silent Princess x4	High	9:00	Restore ten hearts	120
Sneaky Meat Skewer	Silent Princess x3 Raw Meat Raw Bird Drumstick	High	7:00	Restore ten hearts	130
Sneaky Steamed Mushrooms	Silent Shroom Blue Nightshade x4	Mid	10:00	Restore one heart	60
Sneaky Mushroom Skewer	Silent Shroom x4	Mid	8:00	Restore four hearts	30
Sneaky Mushroom Skewer	Silent Shroom x3	Mid	6:00	Restore three hearts	20
Sneaky Meat Skewer	Silent Princess x2 Raw Meat Raw Bird Drumstick Acorn	Mid	5:50	Restore nine hearts	110
Sneaky Seafood Meuniere	Sneaky River Snail Tabantha Wheat Goat Butter Fresh Milk	Low	10:40	Restore five hearts	40
Sneaky Veggie Rice Balls	Hylian Rice Blue Nightshade x4	Low	9:00	Restore two hearts	60
Sneaky Steamed Mushrooms	Silent Shroom Blue Nightshade x3	Low	8:00	Restore one heart	40
Sneaky Steamed Mushrooms	Silent Shroom Blue Nightshade x2	Low	6:00	Restore four hearts	30
Sneaky Steamed Fish	Silent Shroom Blue Nightshade Sneaky River Snail	Low	6:00	Restore three hearts	30
Sneaky Steamed Mushrooms	Silent Shroom Blue Nightshade	Low	4:00	Restore three hearts	20
Sneaky Mushroom Skewer	Silent Shroom x2	Low	4:00	Restore two hearts	10
Sneaky Mushroom Skewer	Silent Shroom Hylian Shroom	Low	2:30	Restore two hearts	10
Sneaky Mushroom Skewer	Silent Shroom	Low	2:00	Restore one heart	10
Sneaky Seafood Skewer	Sneaky River Snail	Low	2:00	Restore two hearts	10
Sneaky Fried Wild Greens	Blue Nightshade	Low	2:00		10

Elixirs

• Elixirs are cooked using at least one critter and at least one monster part. Food ingredients can also be added for additional hearts.
• Elixirs are the best way to make money in the early game, simply because you can get everything you need on the Great Plateau before you set out on your journey. One Elixir made from one Sunset Firefly and four Bokoblin Guts sells for 230 Rupees, but replace the Bokoblin Guts with Lynel Guts and the Elixir sells for an amazing 2,250 Rupees! This quickly adds up when selling multiple elixirs. All those monster parts are just sitting in your inventory anyway, so you might as well cook them into elixirs to sell for a nice profit!
• When cooking Elixirs for selling, if you use one out of the five slots for any insect or lizard, it makes little difference in sell value, but Elixirs with more monster parts increase the sell value, so use the four remaining slots for monster parts. All the sell value comes from monster parts, so don't waste your time with fangs or teeth. The best parts to use are the Guts, Lizalfos Tails and all Lynel parts because they have the highest individual sell value. Because of this, when they are added into an Elixir, the Elixir sells at a much higher price.

• Typically, adding 1-2 critters produces a weak effect, 3 critters for a moderate effect, and 4 for a strong effect. This varies depending on the critter.
• Adding same-effect food ingredients can stack with the critter's effect to improve the elixir's potency & effect.
• Adding food ingredients with the same effect can also boost critters boosts the potency and duration, while adding monster parts boosts duration.

Elixir	Ingredients	Strength	Duration	Notes	Sell Price
Spicy Elixir	Sizzlewing Butterfly Bokoblin Fang	Cold Resistance
Spicy Elixir	Warm Darner Monster Parts	Cold Resistance	9:20
Sneaky Elixir	Sunset Firefly Bokoblin Horn x4	Low-Level Stealth Effect	6:40	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	40
Sneaky Elixir	Sunset Firefly Bokoblin Fang x4	Low-Level Stealth Effect	9:20	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	100
Sneaky Elixir	Sunset Firefly Bokoblin Guts x4	Low-Level Stealth Effect	14:40	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little.	230
Sneaky Elixir	Sunset Firefly Moblin Hornx4	Low-Level Stealth Effect	6:40	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	70
Sneaky Elixir	Sunset Firefly Moblin Fang x4	Low-Level Stealth Effect	9:20	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	140
Sneaky Elixir	Sunset Firefly Moblin Guts x4	Low-Level Stealth Effect	14:40	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	290
Sneaky Elixir	Sunset Firefly Lizalfos Horn x4	Low-Level Stealth Effect	6:40	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	120
Sneaky Elixir	Sunset Firefly Lizalfos Talon x4	Low-Level Stealth Effect	9:20	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	180
Sneaky Elixir	Sunset Firefly Lizalfos Tail x4	Low-Level Stealth Effect	14:40	This Elixir is a good for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	320
Sneaky Elixir	Sunset Firefly Icy Lizalfos Tail x4	Low-Level Stealth Effect	14:40	This Elixir is a good for selling Fire and Electric Lizalfols Tails sell for the same price, And changing the insect/lizard/frog only changes the Effect sell value will change very little	400
Sneaky Elixir	Sunset Firefly Lynel Horn x4	Low-Level Stealth Effect	6:40	This Elixir is a great for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	460
Sneaky Elixir	Sunset Firefly Lynel Hoof x4	Low-Level Stealth Effect	9:20	This Elixir a is great for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	570
Sneaky Elixir	Sunset Firefly Lynel Guts x4	Low-Level Stealth Effect	14:40	This Elixir is the best for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	2250
Sneaky Elixir	Sunset Firefly Molduga Guts x4	Low-Level Stealth Effect	14:40	This Elixir is a great for selling, And changing the insect/lizard/frog only changes the Effect sell value will change very little	1240
Sneaky Elixir	Sunset Firefly Hinox Guts x4	Low-Level Stealth Effect	14:40	This Elixir is a great for selling, And changing the insect/lizzard/frog only changes the Effect sell value will change very little	910
Spicy Elixir	Sunshroom Warm Safflina Summerwing Butterfly Warm Darner Red Lizalfos Tail	High-Level Warming Effect	13:10		130
Spicy Elixir	Warm Safflina Summerwing Butterfly Warm Darner Red Lizalfos Tail Shard of Farosh's Horn	High-Level Warming Effect	30:00
Energizing Elixir	Bokoblin Horn Restless Cricket	Restores 1/5 of a stamina wheel			10
Enduring Elixir	Bokoblin Horn *Bokoblin Guts Tireless Frog	Restores and temporarily extends stamina		*heals 4-5x3, stamina extended 1/4-3/4	90
Hearty Elixir	Hearty Lizard Bokoblin Guts	Fully restore hearts & 5 temporarily maximum hearts			80
Fireproof Elixir	Smotherwing Butterfly Monster Parts	Fireproof Effect	4:20
Fireproof Elixir	Smotherwing Butterfly x4 Monster Guts/Tail	High Level Fireproof Effect	13:10
Fireproof Elixir	Fireproof Lizard Monster Parts	Fireproof Effect	6:10
Hasty Elixir	Hightail Lizard Monster Parts	Haste (Movement Speed)		You can get a free one from Sagessa at the Dueling Peaks Stable.
Hasty Elixir	Hightail Lizard Bokoblin Horn	Low-Level Haste	2:10		10
Hasty Elixir	Hot-Footed Frog Monster Parts	Low-Level Haste	4:10
Hasty Elixir	Hot-Footed Frog Bokoblin Guts	Low-Level Haste	9:10		40
Hasty Elixir	Hot-Footed Frog x3 Lizalfos Talon	Mid-Level Haste	11:40		50
Hasty Elixir	Hot-Footed Frog x3 Lizalfos Horn	Mid-Level Haste	5:20		50
Hasty Elixir	Hot-Footed Frog Hightail Lizard Bokoblin Guts	Mid-Level Haste	5:10		50
Hasty Elixir	Hightail Lizard Bokoblin Guts	Mid-Level Haste	4:10		40
Hasty Elixir	Hot-Footed Frog x4 Bokoblin Guts	High-Level Haste	7:10		80
Hasty Elixir	Hot-Footed Frog x3 Hightail Lizard Bokoblin Guts	High-Level Haste	7:10		80
Electro Elixir	Thunderwing Butterfly Yellow Lizalfos Tail	Low-Level Electric Resist	5:40		70
Electro Elixir	Thunderwing Butterfly Electric Darner Yellow Lizalfos Tail	Mid-Level Electric Resist	8:10		90
Electro Elixir	Electric Darner x2 Lizalfos Horn	Mid-Level Electric Resist	6:10		30
Electro Elixir	Thunderwing Butterfly Electric Darner Yellow Lizalfos Tail Electric Safflina Yellow Chuchu Jelly	High-Level Electric Resist	12:30		150
Sneaky Elixir	Keese Eyeball Sunset Firefly Silent Princess x3	High-level stealth increase	11:10	6 hearts healed	150
Sneaky Elixir	Keese Eyeball Sunset Firefly	Low-level stealth increase	5:10		40
Sneaky Elixir	Sneaky River Snail Sunset Firefly Octorok Eyeball	Low-Level Stealth	5:50		70
Sneaky Elixir	Sunset Firefly Bokoblin Guts	Low-Level Stealth	5:10		40
Sneaky Elixir	Sunset Firefly x3 Bokoblin Fang Octorok Tentacle	Low-Level Stealth	9:00		70
Fairy Tonic	Fairy	Recovery Elixir		7 Hearts healing per fairy added. Can be added to anything for 7 hearts healing addition (w/ Monster Extract not tested).	2
Chilly Elixir	Hydromelon Chillfin Trout Cold Daner Icy Lizalfos Tail x2	High Level Cooling Effect + 3 hearts	13.40		230
Chilly Elixir	Chillshroom Cool Safflina Winterwing Butterfly Cold Darner Icy Lizalfos Tail	High Level Cooling Effect	18:10		130